Keto Dark Chocolate Almond Butter Chia Seed "Oatmeal" Recipe

Breakfast
Gluten Free
Paleo
Quick Easy
Vegan
Vegetarian
3/5
(9 reviews)
Keto Dark Chocolate Almond Butter Chia Seed "Oatmeal"
Zylo Recipes

Description

Imagine waking up to a breakfast that feels both indulgent and nourishing. This chia seed pudding offers a delightful alternative to traditional oatmeal, perfect for those seeking a lighter start to their day. The base of this pudding is a creamy blend of unsweetened plant-based milk, like coconut or almond, infused with the remarkable power of chia seeds.

As the seeds soak, they transform the milk into a velvety, pudding-like consistency that's incredibly satisfying. Tiny bursts of texture from the chia seeds add an element of intrigue to each spoonful. For a touch of sweetness, we incorporate sugar-free dark chocolate chips, which melt slightly into the pudding, creating pockets of rich, decadent flavor without the added sugar.

The dark chocolate beautifully complements the subtle nuttiness of the chia seeds and the creaminess of the milk. To elevate the experience further, we introduce a delightful crunch with toasted pepitas. These small, green pumpkin seeds offer a savory counterpoint to the sweetness, while providing a pleasant textural contrast.

A swirl of almond butter adds a layer of nutty richness and depth, enhancing the overall flavor profile and lending a smooth, luxurious mouthfeel. This chia seed pudding is not only delicious but also incredibly versatile. You can customize it to your liking with a variety of toppings and flavorings.

Consider adding fresh berries for a burst of fruity sweetness, a sprinkle of cinnamon for warmth, or a drizzle of sugar-free maple syrup for extra indulgence. The possibilities are endless! Whether you're looking for a quick and easy breakfast, a healthy snack, or a light dessert, this chia seed pudding is sure to satisfy your cravings.

It's a delightful way to nourish your body and tantalize your taste buds, all in one delicious bowl.

Preparation Time

Prep Time
5 min
Cook Time
0 min
Total Time
5 min

Nutrition Information

Per 1 bowls (6 oz each) serving
C
Calories
400 Kcal

C
Carbs
12 g
Fi
Fiber
8 g
Sugar
3 g

P
Protein
10 g

C
Fats
35 g
Saturated Fats 8 g
Unsaturated Fats 25 g

Cholestrol 0 mg
Sodium 50 mg
Potassium 200 mg
AI logo Zylo AI

Your Personal
Nutrition
Guide

Avatar 1 Avatar 2 Avatar 3 Avatar 4
More than 230K
downloads
4.9/5 out of 3k reviews
Live ! Download now on Android !

Ingredients

    1.
    Pure Toasted Coconut Almond Milk Blend by Califia Farms
    Pure Toasted Coconut Almond Milk Blend by Califia Farms
    1-⅔ cup
    2.
    Chia Seeds
    Chia Seeds
    6 tablespoon, whole pieces
    3.
    Almond Butter, Unsalted
    Almond Butter, Unsalted
    50 gram
    4.
    Raw Pepitas by Trader Joe's
    Raw Pepitas by Trader Joe's
    4-undefined teaspoon
    5.
    55% Cocoa Sugar Free Dark Chocolate Chips by Lily's
    55% Cocoa Sugar Free Dark Chocolate Chips by Lily's
    20 chips

Instructions

    1.
    Combine almond milk and chia seeds in a container. Stir well to ensure the chia seeds are evenly distributed. Refrigerate overnight, stirring a few times during the first few hours to prevent clumping. The pudding will thicken as the chia seeds absorb the milk.
    2.
    Divide the chia seed pudding into two bowls. Top each bowl with a generous dollop of almond butter, a sprinkle of toasted pepitas for crunch, and a few sugar-free dark chocolate chips for a touch of sweetness. Enjoy immediately as a delicious and satisfying low-carb breakfast or snack.