Keto Curried Meatball Soup Recipe

Gluten Free
Lunch
Main Dishes
Paleo
Quick Easy
4.5/5
(1386 reviews)
Keto Curried Meatball Soup
Zylo Recipes

Description

Imagine a bowl of comforting soup, where savory meatballs meet a creamy, fragrant broth. This meatball soup is a delightful culinary experience, perfect as a satisfying lunch or a light yet fulfilling dinner. Each spoonful offers a harmonious blend of textures and flavors, designed to tantalize your taste buds and leave you feeling nourished.

At the heart of this soup are the juicy, perfectly seasoned meatballs. Crafted from ground pork, they boast a rich, savory flavor that deepens as they simmer in the luscious broth. The meatballs are tender and succulent, providing a hearty element that makes this soup truly satisfying.

The broth itself is a masterpiece of creamy indulgence and aromatic spices. A base of coconut milk creates a velvety texture, enveloping the palate with its subtle sweetness. Infused with curry, the broth gains a warm, fragrant depth, its complex notes dancing with the savory meatball flavor.

The curry adds a gentle heat and earthy undertones, creating a comforting and exotic profile. To add a touch of freshness and a delightful textural contrast, the soup features zucchini noodles. These tender strands provide a light, refreshing counterpoint to the richness of the meatballs and the creaminess of the broth.

They add a subtle vegetal sweetness, ensuring that each spoonful is a balanced and delightful experience. The zucchini noodles also contribute a beautiful visual element, their vibrant green color contrasting with the creamy broth and savory meatballs. This soup is more than just a meal; it's an experience.

The combination of savory meatballs, creamy curried coconut broth, and tender zucchini noodles creates a symphony of flavors and textures that will leave you feeling satisfied and nourished. It is perfect for a chilly evening or any time you crave a comforting and flavorful dish. For an extra touch, consider serving this delicious soup with warm flatbreads, ideal for soaking up every last drop of the flavorful broth.

Preparation Time

Prep Time
15 min
Cook Time
20 min
Total Time
35 min

Nutrition Information

Per 1 bowls serving
C
Calories
550 Kcal

C
Carbs
10 g
Fi
Fiber
4 g
Sugar
5 g

P
Protein
35 g

C
Fats
40 g
Saturated Fats 20 g
Unsaturated Fats 15 g

Cholestrol 150 mg
Sodium 700 mg
Potassium 600 mg
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Ingredients

    1.
    Ground Pork
    Ground Pork
    9 ounce
    2.
    Chicken Broth, Bouillon Or Consomme, Ready-to-serve Can
    Chicken Broth, Bouillon Or Consomme, Ready-to-serve Can
    1-½ cup
    3.
    Zucchini
    Zucchini
    1 medium
    4.
    Curry Powder
    Curry Powder
    1 tablespoon
    5.
    Red Onion
    Red Onion
    1 tablespoon
    6.
    Garlic
    Garlic
    1 clove
    7.
    Cilantro
    Cilantro
    1 tablespoon
    8.
    Olive Oil
    Olive Oil
    1 tablespoon
    9.
    Canned Coconut Milk
    Canned Coconut Milk
    ½ cup
    10.
    Salt, Sea Salt
    Salt, Sea Salt
    ¼ teaspoon
    11.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    In a mixing bowl, combine ground pork, finely chopped onion and cilantro, and crushed garlic. Season generously with salt and pepper. Mix thoroughly with your hands and divide into eight equal portions. Roll each portion into a ball.
    2.
    Heat olive oil in a large saucepan or Dutch oven over medium-high heat. Add the pork meatballs and cook until well-browned on all sides.
    3.
    Add coconut milk, chicken stock, and curry powder to the saucepan. Stir well and bring to a gentle boil. Reduce heat to a simmer and cook for 10 minutes, or until the meatballs are fully cooked and no pink remains.
    4.
    While the soup simmers, peel the zucchini into wide ribbons using a vegetable peeler. Add the zucchini noodles to the saucepan. Stir well to combine and cook for just one minute, or until the zucchini is tender but not mushy. Divide the soup between two serving bowls and serve hot.