Keto Cucumber Salad Recipe

Gluten Free
Quick Easy
Salads
Sides
Vegan
Vegetarian
4.5/5
(2800 reviews)
Keto Cucumber Salad
Zylo Recipes

Description

This refreshing cucumber salad is a delightful counterpoint to richer, more substantial dishes, offering a crisp and clean palate cleanser. Thinly sliced cucumbers, the stars of this simple yet elegant salad, deliver a satisfying crunch with every bite. Their inherent coolness is enhanced by a delicate balance of sweet and tangy notes, creating a harmonious flavor profile that awakens the senses.

The dressing, a vibrant blend of subtle seasonings, clings delicately to the cucumber slices, ensuring each piece is perfectly coated. The cucumbers themselves remain beautifully crisp, resisting any tendency to become soggy. Their refreshing quality makes this salad an ideal choice to accompany grilled meats, hearty stews, or even spicy dishes.

It offers a cooling contrast that elevates the entire meal. Beyond its refreshing taste, this cucumber salad is also visually appealing. The translucent green of the cucumber slices, glistening with the light dressing, creates an inviting presentation.

Consider adding thinly sliced red onions for a pop of color and a subtle pungent undertone that complements the sweetness of the cucumbers. A sprinkle of fresh dill or mint adds an herbaceous aroma and a touch of visual elegance. This salad is incredibly versatile and adaptable to your personal preferences.

Feel free to experiment with different vinegars, such as rice vinegar or apple cider vinegar, to adjust the level of tanginess. A touch of honey or maple syrup can enhance the sweetness, while a pinch of red pepper flakes adds a subtle hint of heat. This adaptable recipe allows you to create a cucumber salad that perfectly complements any meal, any time of the year.

Preparation Time

Prep Time
6 h 5 min
Cook Time
0 min
Total Time
6 h 5 min

Nutrition Information

Per 1 bowls serving
C
Calories
160 Kcal

C
Carbs
3 g
Fi
Fiber
1 g
Sugar
2 g

P
Protein
2 g

C
Fats
15 g
Saturated Fats 3 g
Unsaturated Fats 11 g

Cholestrol 30 mg
Sodium 200 mg
Potassium 150 mg
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Ingredients

    1.
    Cucumber Peeled Raw
    Cucumber Peeled Raw
    1 pound
    2.
    Rice Vinegar by Kikkoman
    Rice Vinegar by Kikkoman
    1 tablespoon
    3.
    Salt
    Salt
    ½ teaspoon
    4.
    Spices Dill Seed
    Spices Dill Seed
    ¼ tsp
    5.
    Spices Paprika
    Spices Paprika
    1 tsp
    6.
    Parsley Raw
    Parsley Raw
    1 teaspoon

Instructions

    1.
    Peel and core the cucumbers. Slice them incredibly thin using a knife or slicer. Combine the slices in a bowl.
    2.
    Chop the fresh parsley, and add it along with all the remaining ingredients to the bowl. Gently fold the cucumber slices and seasonings together.
    3.
    Cover the cucumbers with plastic wrap and seal the bowl with a lid or additional plastic wrap. Refrigerate the salad for at least 6 hours, preferably overnight. Before serving, gently stir the ingredients together and garnish with additional chopped parsley.