Keto Crockpot Adobo Style Chicken Recipe

Gluten Free
Lunch
Main Dishes
4.4/5
(1244 reviews)
Keto Crockpot Adobo Style Chicken
Zylo Recipes

Description

Imagine tender chicken, infused with a rich and savory sauce, slow-cooked to succulent perfection. This dish draws inspiration from traditional Adobo flavors, creating a harmonious blend of salty, tangy, and subtly sweet notes that dance on your palate. The foundation of the sauce is a deep, umami-rich soy-based seasoning, lending a satisfying saltiness that awakens the taste buds.

Complemented by the lively tang of cider vinegar, the dish achieves a delightful brightness that cuts through the richness, preventing it from becoming heavy. A touch of maple syrup provides a gentle sweetness that balances the other elements, adding depth and complexity to the overall flavor profile. The slow cooking process allows the chicken to become incredibly tender, practically melting in your mouth.

Each bite is an explosion of flavor, as the sauce permeates every fiber of the meat. The extended cooking time also ensures that the sauce thickens and intensifies, creating a luscious glaze that coats the chicken in a glistening sheen. The aroma alone is enough to entice, promising a culinary experience that is both comforting and satisfying.

This dish is incredibly versatile and pairs well with a variety of sides. For a lighter option, consider serving it with fluffy cauliflower rice or a medley of steamed green vegetables like broccoli, green beans, or asparagus. The clean flavors of these sides allow the Adobo chicken to remain the star of the meal, while still providing a balanced and nutritious dining experience.

Alternatively, you can serve it with a fresh salad, the crispness of the greens providing a refreshing contrast to the richness of the chicken. You can even shred the chicken and use it as a filling for tacos or lettuce wraps, adding a flavorful and protein-packed element to your favorite dishes. This adaptable recipe is sure to become a staple in your kitchen, offering a delicious and convenient meal that is perfect for any occasion.

Enjoy the delightful combination of flavors and the satisfyingly tender texture of this Adobo-inspired chicken.

Preparation Time

Prep Time
6 min
Cook Time
3 h 7 min
Total Time
3 h 13 min

Nutrition Information

Per 1 servings serving
C
Calories
400 Kcal

C
Carbs
5 g
Fi
Fiber
2 g
Sugar
2 g

P
Protein
40 g

C
Fats
25 g
Saturated Fats 8 g
Unsaturated Fats 15 g

Cholestrol 150 mg
Sodium 600 mg
Potassium 400 mg
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Ingredients

    1.
    Chicken Thigh, Skin Removed Before Cooking
    Chicken Thigh, Skin Removed Before Cooking
    4 medium
    2.
    Shallot
    Shallot
    2 tablespoon, chopped
    3.
    Badia Bay Leaves
    Badia Bay Leaves
    2 x 1 leaf
    4.
    Tamari Sauce
    Tamari Sauce
    1-½ tablespoon
    5.
    Apple Cider Vinegar
    Apple Cider Vinegar
    1-½ tablespoon
    6.
    Maple Flavored Syrup by Lakanto
    Maple Flavored Syrup by Lakanto
    1 tablespoon
    7.
    Olive Oil
    Olive Oil
    1 tablespoon
    8.
    Garlic
    Garlic
    1 clove
    9.
    Chicken Broth, Bouillon Or Consomme, Ready-to-serve Can, Low Sodium
    Chicken Broth, Bouillon Or Consomme, Ready-to-serve Can, Low Sodium
    ¼ cup
    10.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    Heat olive oil in a skillet over medium-high heat. Brown chicken thighs on all sides, then place in the crockpot.
    2.
    Thinly slice shallot and garlic, scatter over chicken. Whisk together tamari, vinegar, and syrup.
    3.
    Pour sauce mixture and stock over chicken. Top with bay leaves.
    4.
    Cover and cook on high for 2-3 hours until chicken is cooked through. Discard bay leaves before serving.