Keto Crispy Tuna Over Spicy Avocado Recipe

Gluten Free
Lunch
Paleo
Quick Easy
4.8/5
(1783 reviews)
Keto Crispy Tuna Over Spicy Avocado
Zylo Recipes

Description

These tuna steaks present a delightful interplay of textures and tastes, perfect for a light yet satisfying meal. Imagine a beautifully seared tuna steak, the outside boasting a tempting crispness thanks to a delicate seasoning that enhances, but never overwhelms, the fish's natural flavor. The inside remains a succulent, rosy pink, offering a melt-in-your-mouth tenderness that contrasts exquisitely with the slightly firm exterior.

Each bite is a testament to the quality of the tuna and the simplicity of preparation. This dish takes the seared tuna experience to new heights with thoughtfully chosen accompaniments. Thinly sliced jalapenos, lightly crisped to a golden hue, provide a welcome spark of heat that awakens the palate and complements the richness of the tuna.

The creamy, cool avocado offers a soothing counterpoint, its smooth texture and mild flavor creating a harmonious balance. Fresh cilantro adds a burst of herbaceous brightness, its vibrant notes lifting the dish and adding a touch of freshness. A final flourish of fresh lime juice ties all the elements together, its zesty tang cutting through the richness and adding a final layer of complexity.

The lime not only enhances the other flavors, but also brightens the overall presentation, making it as visually appealing as it is delicious. Whether you're looking for a quick weeknight dinner or an elegant dish to impress guests, these tuna steaks are sure to deliver. The combination of flavors and textures is both sophisticated and satisfying, making it a dish that you'll want to make again and again.

The recipe's beauty lies in its simplicity, allowing the quality of the ingredients to truly shine. Enjoy the dance of textures and flavors as the crispy exterior gives way to the tender interior, the heat of the jalapeno is calmed by the creaminess of avocado, and the bright cilantro and lime complete the symphony. This is more than just a meal; it's an experience.

Preparation Time

Prep Time
7 min
Cook Time
10 min
Total Time
17 min

Nutrition Information

Per 1 servings serving
C
Calories
550 Kcal

C
Carbs
8 g
Fi
Fiber
4 g
Sugar
3 g

P
Protein
35 g

C
Fats
45 g
Saturated Fats 7 g
Unsaturated Fats 35 g

Cholestrol 70 mg
Sodium 400 mg
Potassium 600 mg
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Ingredients

    1.
    Tuna, Raw
    Tuna, Raw
    8 ounce
    2.
    Salt
    Salt
    ½ teaspoon
    3.
    Black Pepper, Ground
    Black Pepper, Ground
    ½ teaspoon
    4.
    Garlic Powder
    Garlic Powder
    ½ teaspoon
    5.
    Olive Oil
    Olive Oil
    2 teaspoon
    6.
    Lime Juice, Fresh
    Lime Juice, Fresh
    1 tablespoon
    7.
    Avocado, Black Skin, California Type
    Avocado, Black Skin, California Type
    4 ounce
    8.
    Jalapeno Peppers
    Jalapeno Peppers
    1 regular - approx 2" long
    9.
    Cilantro
    Cilantro
    ½ ounce

Instructions

    1.
    Thoroughly season both sides of 2 tuna steaks with salt, pepper, and garlic powder. Ensure even coverage for a flavorful crust.
    2.
    Heat olive oil in a pan over medium-high heat. Place the tuna steaks in the hot oil and sear for about 2-3 minutes per side, creating a golden-crisp crust. Use tongs to rotate the steaks and cook the short sides as well. Once all sides are cooked, drizzle lime juice into the hot pan. Allow the lime juice to steam and infuse the tuna steaks, continuing to cook until they have a golden and crispy char.
    3.
    Prepare half of a large avocado by slicing it into 8 even slices. Cut a small jalapeno into 8 thin rings as well. Slice each tuna steak into 4 even slices.
    4.
    To prepare a plate, lay down a 1/4 oz bed of fresh cilantro stems. Layer 4 slices of avocado over the cilantro, followed by 4 slices of jalapeno.
    5.
    Lay a sliced tuna steak over the spicy avocado bed. Serve immediately with extra slices of lime for squeezing. Enjoy the burst of flavors!