Low Carb Creamy Shrimp Zucchini Noodles Recipe

Gluten Free
Lunch
Main Dishes
Quick Easy
4.5/5
(156 reviews)
Low Carb Creamy Shrimp Zucchini Noodles
Zylo Recipes

Description

Imagine a plate of vibrant zucchini noodles, glistening with a luscious, creamy sauce. This dish transforms the humble zucchini into a delightful alternative to traditional pasta, offering a lighter, more refreshing take on a classic comfort food. The zucchini, tender yet firm, provides a satisfying texture that perfectly complements the richness of the sauce.

Large, succulent shrimp, cooked to juicy perfection, are the stars of this culinary creation. Each bite is a burst of oceanic flavor, enhanced by the creamy embrace of the sauce. The sauce itself is a velvety dream, its richness balanced by a hint of bright acidity.

It clings beautifully to the zucchini noodles and shrimp, ensuring every mouthful is an explosion of taste and texture. Aromatic basil, freshly chopped, adds a layer of herbal complexity, its fragrant oils mingling with the other ingredients to create a symphony of scents. A squeeze of lemon juice provides a zesty counterpoint to the richness of the cream, awakening the palate and leaving you craving more.

The lemon's bright notes cut through the richness, ensuring the dish remains light and flavorful. This dish is a celebration of simple ingredients, expertly combined to create a truly memorable meal. It’s quick enough to prepare on a busy weeknight, yet elegant enough to serve to guests.

Whether you're looking for a lighter alternative to pasta or simply seeking a delicious and satisfying meal, this zucchini and shrimp dish is sure to delight. The combination of tender zucchini, succulent shrimp, creamy sauce, fragrant basil, and zesty lemon is a match made in culinary heaven, offering a harmonious balance of flavors and textures that will tantalize your taste buds and leave you feeling utterly satisfied.

Preparation Time

Prep Time
5 min
Cook Time
12 min
Total Time
17 min

Nutrition Information

Per 1 servings (per bowl) serving
C
Calories
450 Kcal

C
Carbs
10 g
Fi
Fiber
3 g
Sugar
5 g

P
Protein
30 g

C
Fats
35 g
Saturated Fats 20 g
Unsaturated Fats 10 g

Cholestrol 200 mg
Sodium 500 mg
Potassium 600 mg
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Ingredients

    1.
    Zucchini Noodles
    Zucchini Noodles
    20 ounce
    2.
    Cream Cheese
    Cream Cheese
    5 ounce
    3.
    Prawns
    Prawns
    5 oz, cooked
    4.
    Tomato Puree
    Tomato Puree
    2 teaspoon
    5.
    Garlic
    Garlic
    1 clove
    6.
    Onions
    Onions
    ½ medium
    7.
    Spinach Raw
    Spinach Raw
    1 cup
    8.
    Olive Oil
    Olive Oil
    1 tablespoon
    9.
    Spices Oregano Dried
    Spices Oregano Dried
    1 tsp, leaves
    10.
    Lemon Juice Raw
    Lemon Juice Raw
    ½ lemon yields
    11.
    Lemon Peel Raw
    Lemon Peel Raw
    ½ tbsp
    12.
    Basil
    Basil
    1 x 2 tbsp, chopped
    13.
    Salt
    Salt
    ¼ teaspoon
    14.
    Black Pepper
    Black Pepper
    ⅛ tsp

Instructions

    1.
    Heat the olive oil in a large pan over a medium heat and add the onion and minced garlic. Fry gently until softened, about 2 minutes.
    2.
    Add the oregano, lemon juice, zest and the tomato puree to the pan. Reduce the heat and stir to combine.
    3.
    Add the cream cheese to the pan and increase the heat to medium.
    4.
    Season generously and stir to combine until the cheese has melted and you have a thick sauce.
    5.
    In the meantime, add the zucchini to a large saucepan and drizzle with a little olive oil. Turn the heat to medium low and cover, cook gently for 3- minutes until starting to soften.
    6.
    Once the zucchini begins to soften, add the spinach and stir through until just wilted, this will only take about a minute.
    7.
    Add the prawns and basil leaves to the pasta sauce and simmer gently for a further 2-3 minutes until the prawns are cooked through.
    8.
    Drain the zucchini completely and serve with the sauce. Scatter with extra fresh basil.