Keto Creamy Dill Cucumber Salad Recipe

Gluten Free
Quick Easy
Salads
Sides
Vegetarian
4.6/5
(2305 reviews)
Keto Creamy Dill Cucumber Salad
Zylo Recipes

Description

This creamy cucumber and dill salad is a refreshing counterpoint to richer flavors, making it an ideal side dish for warm-weather meals. Crisp, thinly sliced cucumbers mingle with the subtle bite of white onion, all enveloped in a velvety, tangy sauce. The dressing, a harmonious blend of sour cream, a splash of apple cider vinegar, and just a hint of sweetness, coats the vegetables evenly, creating a delightful contrast of textures and tastes.

The beauty of this salad lies in its versatility. Enjoy it immediately for a vibrant crunch, or let it marinate in the refrigerator for a couple of hours to allow the flavors to meld and deepen. The longer it sits, the more the cucumbers absorb the creamy dressing, resulting in a more intense and satisfying experience.

Its cool, creamy nature makes it a welcome addition to a variety of dishes. English cucumbers, with their thin skins and mild flavor, work particularly well, but conventional cucumbers are also a great choice. If using garden cucumbers, which tend to be juicier, consider removing the seeds to prevent the salad from becoming overly watery.

While this salad is best enjoyed fresh, it can still be enjoyed the next day, though the cucumbers may lose some of their crispness. For those seeking a dairy-free alternative, a simple substitution of a plant-based sour cream maintains the salad's signature creaminess and tang, ensuring that everyone can partake in this classic dish. The coolness of the salad provides a pleasant contrast to warm, savory dishes, and the creamy dressing complements grilled or roasted meats beautifully.

Consider serving it alongside sandwiches, roasted meats, or grilled poultry for a complete and satisfying meal.

Preparation Time

Prep Time
10 min
Cook Time
0 min
Total Time
10 min

Nutrition Information

Per 1 bowl serving
C
Calories
260 Kcal

C
Carbs
5 g
Fi
Fiber
2 g
Sugar
3 g

P
Protein
3 g

C
Fats
25 g
Saturated Fats 15 g
Unsaturated Fats 8 g

Cholestrol 70 mg
Sodium 200 mg
Potassium 300 mg
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Ingredients

    1.
    Cucumber
    Cucumber
    1 large - 8 1/4" long
    2.
    White onion
    White onion
    0.25 cup
    3.
    Sour cream
    Sour cream
    4 tbsp
    4.
    Apple cider vinegar
    Apple cider vinegar
    1 tbsp
    5.
    Monk Fruit Erythritol Blend
    Monk Fruit Erythritol Blend
    1 tbsp
    6.
    Salt, sea salt
    Salt, sea salt
    0.5 tsp
    7.
    Dill weed, fresh
    Dill weed, fresh
    2 tbsp

Instructions

    1.
    Use a vegetable peeler to partially peel the cucumber, leaving some skin intact for texture and visual appeal.
    2.
    Thinly slice the cucumber into rounds and place them in a large mixing bowl. Add thinly sliced white onion to the bowl.
    3.
    In a separate small bowl, whisk together the sour cream, apple cider vinegar, sweetener, and fine sea salt until smooth.
    4.
    Pour the sauce over the cucumbers and onions in the mixing bowl. Gently stir to ensure all ingredients are well coated. The vinegar will slightly soften the cucumbers as it marinates.
    5.
    Stir in freshly chopped dill. Serve immediately or refrigerate for a couple of hours to allow the flavors to meld. Best enjoyed on the same day for optimal freshness.