Keto Cream of Mushroom and Leek Soup Recipe

Gluten Free
Lunch
Main Dishes
Quick Easy
Vegetarian
4.5/5
(18 reviews)
Keto Cream of Mushroom and Leek Soup
Zylo Recipes

Description

Imagine a bowl brimming with a velvety, comforting soup, its aroma a fragrant invitation to a world of earthy delights. This creamy mushroom and leek soup is a celebration of simple ingredients transformed into a culinary experience. The star of the show is undoubtedly the mushroom, lending its deep, umami flavor to every spoonful.

A medley of mushroom varieties, from the delicate earthiness of cremini to the robust notes of shiitake, contributes to a complex and satisfying flavor profile. These are not just mushrooms floating in broth; they are carefully sautéed until tender and golden, their natural sweetness coaxed out to enhance the overall taste. Leeks, with their mild, onion-like flavor, provide a subtle sweetness that perfectly complements the richness of the mushrooms.

They are gently softened in butter or olive oil, creating a fragrant base for the soup that infuses every bite with their delicate essence. The combination of sautéed mushrooms and softened leeks creates a symphony of aromas that fills the kitchen and tantalizes the senses. The texture of the soup is undeniably luxurious.

Heavy cream, carefully stirred in, gives it a velvety smoothness that coats the palate. Each spoonful is an indulgence, a comforting embrace on a chilly day. The soup is thick enough to feel substantial but still light enough to be enjoyed as a starter or a light meal.

To enhance the visual appeal, consider garnishing with a sprinkle of fresh herbs, such as parsley, thyme, or chives. Their vibrant green color adds a touch of freshness and visual interest to the creamy canvas. A swirl of olive oil or a dollop of crème fraîche can also elevate the presentation, adding a touch of elegance to this rustic soup.

This mushroom and leek soup is more than just a meal; it's an experience. It is a celebration of simple ingredients, transformed into a dish that is both comforting and sophisticated. Enjoy it as a warming lunch, a satisfying dinner, or a special appetizer for a dinner party.

Its rich flavor and creamy texture are sure to please even the most discerning palate.

Preparation Time

Prep Time
7 min
Cook Time
14 min
Total Time
21 min

Nutrition Information

Per 1 servings serving
C
Calories
479 Kcal

C
Carbs
8 g
Fi
Fiber
2 g
Sugar
3 g

P
Protein
7 g

C
Fats
45 g
Saturated Fats 27 g
Unsaturated Fats 15 g

Cholestrol 132 mg
Sodium 721 mg
Potassium 408 mg
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Ingredients

    1.
    Mushrooms
    Mushrooms
    4 large
    2.
    Vegetable Broth, Bouillon Or Consomme
    Vegetable Broth, Bouillon Or Consomme
    4 cup
    3.
    Shallot
    Shallot
    2 tablespoon, chopped
    4.
    Garlic
    Garlic
    1 clove
    5.
    Unsalted Butter
    Unsalted Butter
    1 tablespoon
    6.
    Leeks
    Leeks
    ⅔ cup
    7.
    Heavy Cream
    Heavy Cream
    ⅓ cup

Instructions

    1.
    Melt the butter in a large saucepan over a low/medium heat. Add the shallot and sweat for a minute to soften. Thinly slice the mushrooms, garlic, and leek and add to the saucepan. Stir well to combine and cook for 3-4 minutes over a medium heat to soften and brown the mushrooms.
    2.
    Add the stock and bring to a gentle boil. Reduce to a simmer and cook for 7-8 minutes until the vegetables are soft and tender.
    3.
    Transfer to a blender or use a stick blender to process until smooth, season if required then stir in the heavy cream to serve.