Low Carb Cream Cheese Cheddar Zoodles Recipe

Gluten Free
Lunch
Main Dishes
Quick Easy
4.5/5
(7 reviews)
Low Carb Cream Cheese Cheddar Zoodles
Zylo Recipes

Description

Imagine a comforting dish where tender vegetables meet a velvety, rich cheese sauce. This recipe transforms everyday vegetables into something truly special. Picture crisp-tender broccoli florets, perhaps some sliced carrots, and maybe even some cauliflower, all embraced by a blanket of creamy, decadent goodness.

The foundation of the sauce is a sharp cheddar, its robust flavor providing a satisfying depth. A touch of cream cheese is incorporated to enhance the texture, lending a luxurious smoothness that coats the vegetables beautifully. The result is a sauce that's not only rich and flavorful but also incredibly creamy and inviting.

A subtle hint of red pepper flakes adds a gentle warmth, a playful counterpoint to the richness of the cheese. It's a warmth that doesn't overwhelm but rather lingers on the palate, adding complexity and intrigue. Each bite is a delightful combination of textures and tastes.

The vegetables retain a slight crispness, offering a pleasant contrast to the smooth, cheesy sauce. The sharpness of the cheddar is balanced by the creaminess of the cream cheese, while the red pepper flakes provide a subtle spark. This dish is incredibly versatile.

It works wonderfully as a side dish, complementing a variety of main courses. Imagine it alongside a perfectly grilled steak, roasted chicken, or a pan-seared piece of fish. It can also stand alone as a light meal, especially when paired with a simple salad or a piece of crusty bread.

The aroma alone is enough to entice. The savory scent of melted cheddar fills the air, mingling with the subtle notes of the vegetables and the gentle warmth of the red pepper flakes. It's an aroma that evokes feelings of comfort and satisfaction, making it the perfect dish to enjoy on a chilly evening.

Whether you're looking for a flavorful side dish or a comforting meal, this cheesy vegetable creation is sure to please. It's a simple yet elegant way to elevate everyday vegetables and create a dish that's both satisfying and delicious.

Preparation Time

Prep Time
5 min
Cook Time
12 min
Total Time
17 min

Nutrition Information

Per 1 serving serving
C
Calories
450 Kcal

C
Carbs
12 g
Fi
Fiber
4 g
Sugar
5 g

P
Protein
25 g

C
Fats
35 g
Saturated Fats 20 g
Unsaturated Fats 10 g

Cholestrol 120 mg
Sodium 600 mg
Potassium 400 mg
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Ingredients

    1.
    Zucchini
    Zucchini
    10 ounce
    2.
    Unsalted Butter
    Unsalted Butter
    1 tablespoon
    3.
    Heavy Cream
    Heavy Cream
    2 tablespoon
    4.
    Chicken Broth
    Chicken Broth
    ½ cup
    5.
    Salt
    Salt
    ⅛ teaspoon
    6.
    Black Pepper, Ground
    Black Pepper, Ground
    ¼ teaspoon
    7.
    Crushed Red Pepper by Simply Organic
    Crushed Red Pepper by Simply Organic
    ¼ tsp
    8.
    Cheddar Cheese
    Cheddar Cheese
    1-½ cup, shredded
    9.
    Cream Cheese
    Cream Cheese
    2 ounce

Instructions

    1.
    Spiralize the zucchini into noodles or use a vegetable peeler for flat fettuccine-like noodles. Press between paper towels to remove excess moisture. Set aside.
    2.
    In a large skillet over low heat, melt the butter. Whisk in the heavy cream, then the chicken broth, salt, pepper, and red pepper flakes.
    3.
    Bring the sauce to a simmer and whisk until emulsified. Reduce heat and gradually melt the cheddar cheese in ½-cup increments, whisking continuously. Stir in the cream cheese until smooth and creamy. Adjust heat to prevent separation.
    4.
    With the heat on low, toss in the zucchini noodles. Quickly bring to a simmer while tossing to coat. The zucchini will release liquid, further coating the noodles. Serve hot and enjoy!