Keto Coconut Butter Recipe

Gluten Free
Quick Easy
Sides
Snacks
Vegan
Vegetarian
4.5/5
(5 reviews)
Keto Coconut Butter
Zylo Recipes

Description

Coconut butter, a luscious and intensely flavored spread, is remarkably simple to create at home with minimal ingredients and a food processor. The process transforms shredded coconut into a creamy, decadent delight, offering a blank canvas for your culinary creativity. The magic begins as the blades of the food processor whir, breaking down the dry coconut into a coarse meal.

As the process continues, the friction generates heat, coaxing the natural oils from the coconut. These oils are key to the transformation, binding the coconut solids into a smooth, velvety butter. The aroma that fills the kitchen is intoxicating – a sweet, nutty fragrance that hints at the treat to come.

The resulting coconut butter boasts a rich, concentrated coconut flavor that is both satisfying and versatile. Its texture is smooth, yet with a subtle graininess that adds to its rustic charm. It can range from pourable to solid depending on the temperature, offering different experiences.

When warm, it drizzles beautifully, making it perfect for topping desserts or stirring into warm beverages. When chilled, it firms up, becoming spreadable and ideal for slathering on toast or incorporating into other recipes. Beyond its delightful flavor and texture, homemade coconut butter offers a wholesome indulgence.

Made with just coconut, it provides a source of healthy fats and fiber, making it a nutritious addition to your diet. Feel free to lightly sweeten or flavor to your liking. Enjoy it as a simple snack straight from the jar, or use it to enhance a variety of dishes.

Swirl it into your morning oatmeal, spread it on apple slices for a satisfying afternoon snack, or use it as a base for homemade energy bars. Its versatility knows no bounds, making it a staple in any pantry.

Preparation Time

Prep Time
25 min
Cook Time
0 min
Total Time
25 min

Nutrition Information

Per 1 servings serving
C
Calories
670 Kcal

C
Carbs
7 g
Fi
Fiber
5 g
Sugar
3 g

P
Protein
5 g

C
Fats
70 g
Saturated Fats 62 g
Unsaturated Fats 6 g

Cholestrol 0 mg
Sodium 10 mg
Potassium 450 mg
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Ingredients

    1.
    Organic Unsweetened Coconut Flakes by Great Value
    Organic Unsweetened Coconut Flakes by Great Value
    14 ounce
    2.
    Coarse Kosher Salt by Morton
    Coarse Kosher Salt by Morton
    ⅛ tsp
    3.
    Vanilla Extract
    Vanilla Extract
    ½ teaspoon
    4.
    The Ultimate Sugar Replacement Granular by Swerve
    The Ultimate Sugar Replacement Granular by Swerve
    2 tablespoon

Instructions

    1.
    Place coconut flakes in a large food processor. If you have a small food processor simply cut the recipe in half and do two batches. It is important to be sure you have enough coconut flakes in your food processor so it will have enough to spin and process the coconut flakes.
    2.
    Blend the coconut flakes until they liquify, the time will depend on your food processor. This could take upwards to 20 minutes. At first it will look sandy, but be sure to keep blending it until it starts to liquify. Be sure to scrape the sides down at least 3-4 times to ensure all the coconut flakes are being processed.
    3.
    Once coconut is liquefied, add the salt, vanilla extract and Swerve. Add Swerve to your personal taste! I added 2 tablespoons.