Keto Coconut and Tahini Fat Bombs Recipe

Gluten Free
Paleo
Quick Easy
Snacks
Vegan
Vegetarian
4.5/5
(1497 reviews)
Keto Coconut and Tahini Fat Bombs
Zylo Recipes

Description

These delightful fat bombs offer a rich and creamy experience, making them an ideal sweet treat to have readily available, especially when seeking a satisfying snack. Prepared with wholesome ingredients, these treats feature the goodness of coconut oil, coconut butter, and the earthy notes of tahini, enhanced by a touch of vanilla extract and a hint of sweetness. A sprinkle of desiccated coconut adds a final flourish.

Coconut butter, derived from the pulp of mature coconuts, lends a uniquely creamy, dairy-free consistency to these fat bombs. Often found in solid form, it transforms into a luscious, thick paste upon warming, making it an excellent ingredient for creating coconut-infused treats. Once chilled, it firms up again, providing the perfect structure for these delightful bites.

Coconut butter is a source of healthy fats. The inclusion of tahini, a smooth paste made from sesame seeds, introduces a rich and earthy flavor profile. While often celebrated in savory dishes, tahini's complexity also complements sweet ingredients, adding a unique dimension to desserts and treats.

It contributes natural, healthy fats. These fat bombs are not only a tasty indulgence but also a way to incorporate beneficial fats into your diet. Their creamy texture and balanced flavors make them a treat to savor, providing satisfaction between meals.

The combination of coconut and tahini creates a depth of flavor that is both comforting and intriguing, while the vanilla extract enhances the overall sweetness and aroma.

Preparation Time

Prep Time
45 min
Cook Time
0 min
Total Time
45 min

Nutrition Information

Per 1 piece serving
C
Calories
160 Kcal

C
Carbs
3 g
Fi
Fiber
1 g
Sugar
1 g

P
Protein
2 g

C
Fats
15 g
Saturated Fats 12 g
Unsaturated Fats 2 g

Cholestrol 0 mg
Sodium 5 mg
Potassium 30 mg
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Ingredients

    1.
    Desiccated Unsweetened Coconut
    Desiccated Unsweetened Coconut
    4 tsp
    2.
    Coconut oil
    Coconut oil
    3 tbsp
    3.
    Raw 100% Organic Coconut Butter
    Raw 100% Organic Coconut Butter
    2 tbsp
    4.
    Erythritol
    Erythritol
    2 tsp
    5.
    Tahini
    Tahini
    1 tbsp
    6.
    Vanilla extract
    Vanilla extract
    0.5 tsp
    7.
    Salt, sea salt
    Salt, sea salt
    0.13 tsp

Instructions

    1.
    Add the coconut butter, coconut oil, tahini, erythritol, vanilla, and salt to a food processor. Blend well to combine until smooth and creamy. Taste the mixture and adjust sweetness as desired.
    2.
    Select 12 paper truffle cases and arrange across a plate. Divide the creamy fat bomb mixture evenly between the truffle cases. Alternatively, pour the fat bomb mixture into small silicone molds or ice cube trays if preferred. Divide the desiccated coconut evenly between the fat bombs, sprinkling over the tops of each.
    3.
    Carefully transfer the plate/molds to the fridge for a minimum of 30 minutes, or until the fat bombs are set firm. Once set, pop the fat bombs out from their cases/molds and enjoy as a snack to boost your daily fat intake. Store any remaining fat bombs in an airtight container in the fridge until ready to eat.