Low Carb Classic Borscht Recipe

Gluten Free
Lunch
Quick Easy
Vegetarian
4.5/5
(2494 reviews)
Low Carb Classic Borscht
Zylo Recipes

Description

This vibrant beet soup offers a delightful twist on a classic Eastern European staple. Imagine a bowl brimming with deep, earthy flavors, where the natural sweetness of beets is perfectly balanced by a medley of savory herbs and aromatic spices. This is a soup that awakens the senses, offering a comforting warmth with every spoonful.

The foundation of this captivating soup lies in the careful preparation of the beets. They are cooked until tender, releasing their concentrated sweetness and infusing the broth with a rich, ruby-red hue. The addition of other root vegetables, like carrots and parsnips, contributes further depth and complexity, creating a symphony of earthy notes.

A touch of acidity, often from vinegar or lemon juice, brightens the overall profile, preventing the sweetness from becoming overwhelming and adding a refreshing zing. The aromatic journey continues with the incorporation of various herbs and spices. Fresh dill, with its delicate, slightly grassy flavor, is a quintessential component, adding a touch of freshness that complements the earthiness of the beets.

Garlic, both pungent and savory, provides a robust backbone, while spices like bay leaf and peppercorns contribute subtle layers of warmth and complexity. This beet soup is not just about flavor; it's also about texture. The tender vegetables offer a pleasant chewiness, while the broth provides a smooth, comforting base.

A swirl of sour cream or a dollop of plain yogurt adds a luxurious creaminess, contrasting beautifully with the vibrant color of the soup and providing a tangy counterpoint to the sweetness. Chopped fresh herbs, sprinkled generously over the top, add a final burst of freshness and visual appeal. Whether enjoyed hot on a cold winter's day or chilled as a refreshing summer treat, this beet soup is a versatile and satisfying dish that is sure to please.

Its vibrant color, complex flavors, and comforting textures make it a truly memorable culinary experience. It’s a celebration of simple ingredients transformed into something extraordinary, a testament to the power of culinary tradition and innovation.

Preparation Time

Prep Time
5 min
Cook Time
38 min
Total Time
43 min

Nutrition Information

Per 1 8oz cup serving
C
Calories
100 Kcal

C
Carbs
8 g
Fi
Fiber
2 g
Sugar
5 g

P
Protein
2 g

C
Fats
7 g
Saturated Fats 4 g
Unsaturated Fats 2 g

Cholestrol 20 mg
Sodium 400 mg
Potassium 300 mg
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Ingredients

    1.
    Mushrooms Dried Porcini by Melissa's
    Mushrooms Dried Porcini by Melissa's
    ½ ounce
    2.
    Water
    Water
    3-¼ cup
    3.
    Leeks, Raw
    Leeks, Raw
    1 ounce
    4.
    Pickled Beets
    Pickled Beets
    3 ounce
    5.
    Garlic
    Garlic
    1 teaspoon
    6.
    Apple Cider Vinegar
    Apple Cider Vinegar
    ½ tablespoon
    7.
    Lemon Juice
    Lemon Juice
    1 tablespoon
    8.
    Stevia In The Raw, Bakers Bag
    Stevia In The Raw, Bakers Bag
    ½ teaspoon
    9.
    Salt
    Salt
    ⅛ teaspoon
    10.
    Sour Cream
    Sour Cream
    ½ cup

Instructions

    1.
    In a small pot, heat the dried porcini mushrooms and 2 cups of water to boiling. Once the water reaches boiling, turn off the heat and steam the mushrooms with the lid on the pot for 5 minutes to rehydrate them.
    2.
    In a large soup pot, place in chopped leeks, chopped beets, frac{3}{4} cup of beet liquid from the can or jar, the garlic, apple cider vinegar, lemon juice, stevia, salt, and the remaining water (1 frac{1}{4} c). Also add to the pot the equivalent of 2 sprigs of marjoram, equivalent of 2 bay leaves, and about 5 whole allspice berries. Bring this pot to a boil.
    3.
    Once at a boil, stir in the porcini mushrooms with their cooking liquid. Turn the pot 's heat to a low simmer, cover the pot, and cook the soup for a minimum 30 minutes. You can cook longer to your liking.
    4.
    Remove the whole sprigs of marjoram, bay leaves, and allspice berries. For serving, you can choose either hot or cold. Serve each bowl of borscht with 2 TB of sour cream. At your discretion, you may also strain the soup so it is served traditionally as only the liquid. However, the nutritional info for this recipe includes the ingredients used in the soup.