Keto Cinnamon Roll Mug Cake Recipe

Breakfast
Desserts
Gluten Free
Quick Easy
Snacks
Vegetarian
4/5
(48 reviews)
Keto Cinnamon Roll Mug Cake
Zylo Recipes

Description

Imagine a warm, comforting dessert that captures the essence of freshly baked cinnamon rolls, all within the convenience of a single mug. This cinnamon roll mug cake delivers that experience in a matter of moments. The cake itself is a marvel of texture, achieving a delightful balance of moistness and fluffiness that practically melts in your mouth.

Swirled generously throughout is a ribbon of rich cinnamon, infusing every bite with its distinctive warmth and spice. The aroma alone is enough to evoke feelings of cozy kitchens and holiday mornings. But the indulgence doesn't stop there.

A luscious glaze, reminiscent of the sweet, creamy topping found on classic cinnamon rolls, crowns this mug cake. Its sweetness perfectly complements the spicy cinnamon, creating a harmonious blend of flavors that dance on your palate. Each spoonful is a journey through layers of texture and taste, from the tender crumb of the cake to the gooey pockets of cinnamon swirl and the smooth, velvety glaze.

This isn't just a dessert; it's a miniature celebration of simple pleasures. Whether you're seeking a quick and satisfying treat after a long day, a comforting companion on a chilly evening, or simply a moment of pure indulgence, this cinnamon roll mug cake is the answer. Its ease of preparation makes it an ideal option for those times when you crave something sweet but don't want to commit to a full-scale baking project.

So go ahead, treat yourself to this delightful creation and experience the joy of cinnamon roll flavors in a single, perfect mugful. It's a comforting, delicious, and effortlessly satisfying dessert that will quickly become a favorite.

Preparation Time

Prep Time
4 min
Cook Time
1 min
Total Time
5 min

Nutrition Information

Per 1 mug cake serving
C
Calories
450 Kcal

C
Carbs
10 g
Fi
Fiber
4 g
Sugar
3 g

P
Protein
18 g

C
Fats
40 g
Saturated Fats 25 g
Unsaturated Fats 12 g

Cholestrol 150 mg
Sodium 300 mg
Potassium 150 mg
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Ingredients

    1.
    Butter
    Butter
    1-½ tablespoon
    2.
    Almond Flour
    Almond Flour
    3 tablespoon
    3.
    The Ultimate Icing Sugar Replacement by Swerve
    The Ultimate Icing Sugar Replacement by Swerve
    4 tablespoon
    4.
    Baking Powder
    Baking Powder
    ½ teaspoon
    5.
    Raw Egg
    Raw Egg
    1 large
    6.
    Brown Sugar Replacement by Swerve
    Brown Sugar Replacement by Swerve
    ½ tsp
    7.
    Cinnamon
    Cinnamon
    ¼ teaspoon
    8.
    The Ultimate Icing Sugar Replacement by Swerve
    The Ultimate Icing Sugar Replacement by Swerve
    4 tablespoon
    9.
    Water
    Water
    ½ teaspoon
    10.
    Cinnamon
    Cinnamon
    ¼ teaspoon
    11.
    Vanilla Extract
    Vanilla Extract
    ¼ teaspoon

Instructions

    1.
    In a tall coffee mug (at least 10 oz), melt the butter in the microwave for 20 seconds or until completely melted.
    2.
    Add the almond flour, 4 tablespoons of Swerve icing sugar, vanilla extract, baking powder, and the egg to the mug. Mix all ingredients thoroughly until well combined and smooth.
    3.
    Remove approximately ¼ of the batter from the mug and place it in a separate small bowl. Add ½ teaspoon of Swerve brown sugar and ¼ teaspoon of cinnamon to this smaller portion of batter. Mix well to combine the cinnamon mixture.
    4.
    Add the cinnamon mixture back into the mug with the remaining batter. Use a skewer or toothpick to gently swirl the cinnamon mixture into the batter, creating a beautiful swirled effect reminiscent of a cinnamon roll.
    5.
    Microwave the mug on HIGH power for 45-50 seconds, or until the cake is fully cooked through. The cake should be firm to the touch and slightly pull away from the sides of the mug.
    6.
    While the cake is microwaving, prepare the glaze: In a small bowl, combine 1 teaspoon of Swerve icing sugar, ½ teaspoon of water, and ⅛ teaspoon of cinnamon. Once the cake is cooked, immediately pour the glaze evenly over the hot cinnamon cake and enjoy!