Keto Cinnamon Pecan Fat Bombs Recipe

Desserts
Gluten Free
Quick Easy
Snacks
Vegetarian
4.5/5
(1704 reviews)
Keto Cinnamon Pecan Fat Bombs
Zylo Recipes

Description

Indulge in these lusciously sweet treats, brimming with the comforting warmth of cinnamon and wholesome fats. These delightful bites are surprisingly easy to create, starting with a creamy foundation of unsalted butter, smooth almond butter, and finely ground almonds, sweetened just right and infused with fragrant ground cinnamon. Once the base is perfectly blended, it's studded with crunchy pecans to introduce a delightful textural contrast.

The mixture then chills in the freezer until firm enough to scoop and shape. These make a wonderful snack or a guilt-free treat to keep readily available in the refrigerator! The creamy base of these treats relies on butter for its richness.

For those following a vegan or dairy-free lifestyle, coconut oil can be used as a substitute for the butter, along with a touch more almond butter to maintain the desired consistency. Simply replace the butter with an equal amount of coconut oil and add an extra tablespoon of almond butter, proceeding with the recipe as instructed. The warmth of ground cinnamon delicately spices these sweet treats, lending a hint of spice and natural sweetness.

Feel free to experiment and adapt this recipe with other additions. Consider swapping the cinnamon for a pumpkin spice blend, or even incorporating some unsweetened cocoa powder for a tempting chocolate variation. Similarly, the pecans can be exchanged for your favorite chopped nuts, creating a customized flavor profile.

These can be enjoyed straight from the freezer for a firmer bite, or allowed to soften slightly in the refrigerator for a softer, more melt-in-your-mouth texture. The balance of creamy, nutty, and subtly spiced flavors makes them an irresistible treat any time of day. Their compact size also makes them perfect for on-the-go snacking or portion control.

Preparation Time

Prep Time
2 h 10 min
Cook Time
0 min
Total Time
2 h 10 min

Nutrition Information

Per 1 fat bombs serving
C
Calories
165 Kcal

C
Carbs
3 g
Fi
Fiber
1 g
Sugar
1 g

P
Protein
2 g

C
Fats
16 g
Saturated Fats 7 g
Unsaturated Fats 8 g

Cholestrol 30 mg
Sodium 5 mg
Potassium 50 mg
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Ingredients

    1.
    Unsalted Butter
    Unsalted Butter
    3 tablespoon
    2.
    Pecans
    Pecans
    2 tablespoon, chopped
    3.
    Cinnamon
    Cinnamon
    2 teaspoon
    4.
    100% Pure Erythritol by Now
    100% Pure Erythritol by Now
    2 tablespoon
    5.
    Almond Butter, Unsalted
    Almond Butter, Unsalted
    1 tablespoon
    6.
    Almonds, Raw
    Almonds, Raw
    1 cup, ground
    7.
    Salt, Sea Salt
    Salt, Sea Salt
    ⅛ teaspoon

Instructions

    1.
    Add the butter, almond butter, cinnamon, erythritol, ground almonds, and salt to a food processor. Blend well to combine until thick and smooth. Taste and adjust cinnamon and sweetness as desired.
    2.
    Spoon the fat bomb mixture into a bowl. Add the chopped pecans. Stir the pecans throughout the fat bomb mixture, so they are evenly distributed.
    3.
    Cover the bowl and transfer to the freezer for an hour to firm up. Remove from the freezer. The mixture should be firm but scoopable. If it is too firm, allow it to stand at room temperature until you are able to scoop with a spoon. Divide the mixture into 16 even portions and roll each into a ball. Store the fat bombs in the fridge in an airtight container until ready to serve.