Keto Chunky Guacamole Recipe

Gluten Free
Paleo
Quick Easy
Sides
Snacks
Vegan
Vegetarian
4.5/5
(8 reviews)
Keto Chunky Guacamole
Zylo Recipes

Description

Imagine a vibrant green dip, bursting with freshness. This guacamole is a celebration of simple, wholesome ingredients, carefully combined to create a symphony of flavors and textures. The creamy richness of ripe avocados forms the base, providing a luxurious, melt-in-your-mouth sensation with every bite.

This base is then awakened by the bright acidity of freshly squeezed lemon juice, which not only enhances the avocado's natural flavor but also prevents it from browning, keeping your guacamole looking appealing for longer. Diced ripe tomatoes add a juicy sweetness and a pop of color, their soft texture contrasting beautifully with the other ingredients. Crisp cucumber introduces a refreshing coolness and a subtle crunch, making each mouthful a delightful experience.

Finely chopped red onion lends a pungent bite that is both flavorful and aromatic, while a generous scattering of fresh cilantro provides a vibrant, herbaceous note that ties all the elements together in perfect harmony. A drizzle of extra virgin olive oil adds a delicate fruity aroma and a silky smoothness that elevates the guacamole to another level. The beauty of this guacamole lies not only in its taste but also in its versatility.

Its chunky texture makes it perfect for scooping up with an array of crisp, colorful vegetables, from bell pepper strips and celery sticks to broccoli florets and radishes. Alternatively, it can be served as a delicious and satisfying topping for grilled chicken, steak, or fish, adding a burst of flavor and healthy fats to your meal. Whether you're hosting a party, preparing a quick snack, or simply looking for a healthy and delicious way to add more vegetables to your diet, this guacamole is sure to please.

Its vibrant colors, fresh flavors, and creamy texture make it an irresistible treat that you can enjoy any time of day. It's a guaranteed crowd-pleaser and a perfect way to enjoy the goodness of avocados.

Preparation Time

Prep Time
7 min
Cook Time
0 min
Total Time
7 min

Nutrition Information

Per 1 servings serving
C
Calories
460 Kcal

C
Carbs
8 g
Fi
Fiber
5 g
Sugar
2 g

P
Protein
3 g

C
Fats
45 g
Saturated Fats 6 g
Unsaturated Fats 32 g

Cholestrol 0 mg
Sodium 300 mg
Potassium 600 mg
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Ingredients

    1.
    Avocado
    Avocado
    1 each
    2.
    Cilantro
    Cilantro
    1 tablespoon
    3.
    Red Onion
    Red Onion
    1 tablespoon
    4.
    Extra Virgin Olive Oil
    Extra Virgin Olive Oil
    1 tablespoon
    5.
    Lemon Juice
    Lemon Juice
    ½ tablespoon
    6.
    Tomato
    Tomato
    ½ medium - 2 3/5" diameter
    7.
    Cucumber
    Cucumber
    ¼ cup
    8.
    Salt, Sea Salt
    Salt, Sea Salt
    ¼ teaspoon
    9.
    Black Pepper, Ground
    Black Pepper, Ground
    ⅛ teaspoon

Instructions

    1.
    Peel and pit the avocado and add the flesh to a mixing bowl. Finely dice the tomato, cucumber, and onion and finely chop the cilantro. Add to the bowl with the avocado. Add the olive oil, lemon juice, salt, and pepper.
    2.
    Roughly mash the chopped vegetables with the avocado, lemon juice, and oil to create a chunky dip consistency. Refrigerate until ready to serve.