Keto Chorizo Rice Recipe

Gluten Free
Lunch
Paleo
Quick Easy
Sides
4.5/5
(1118 reviews)
Keto Chorizo Rice
Zylo Recipes

Description

This vibrant and satisfying dish delivers a delightful combination of textures and flavors in a remarkably short time. Imagine the subtle sweetness of cauliflower rice, expertly cooked to achieve a pleasing crispness, providing a wonderful base for the star of the show: flavorful chorizo. The chorizo, with its rich, savory notes and a hint of spice, infuses every grain of cauliflower rice with its character, creating a symphony of taste that dances on your palate.

The beauty of this dish lies in its simplicity and versatility. It’s a quick and easy side that complements a wide array of main courses, particularly those featuring lighter proteins such as grilled chicken, pan-seared fish, or baked tofu. The contrast between the lightness of the protein and the robust flavor of the chorizo cauliflower rice creates a balanced and satisfying meal.

But don't let its role as a side dish limit your imagination. This dish is equally enjoyable as a light lunch or a component of your weekly meal preparation. Its portability and deliciousness make it a welcome addition to any lunchbox.

Feel free to customize it by adding your favorite vegetables, such as diced bell peppers, onions, or zucchini, for added nutrients and visual appeal. A sprinkle of fresh herbs, like cilantro or parsley, can also elevate the dish with a burst of freshness. The preparation is incredibly straightforward.

Simply cook the cauliflower rice until it reaches your desired level of crispness, then sauté the chorizo until it’s browned and releases its fragrant oils. Combine the two, allowing the flavors to meld together, and you have a dish that is both healthy and deeply satisfying. It’s a celebration of simple ingredients transformed into something truly special, a testament to the fact that delicious and nutritious food doesn't have to be complicated or time-consuming.

With its delightful blend of textures and its rich, savory flavor profile, this chorizo cauliflower rice is sure to become a staple in your kitchen.

Preparation Time

Prep Time
2 min
Cook Time
15 min
Total Time
17 min

Nutrition Information

Per 1 1/2 cup serving
C
Calories
420 Kcal

C
Carbs
8 g
Fi
Fiber
3 g
Sugar
2 g

P
Protein
20 g

C
Fats
35 g
Saturated Fats 15 g
Unsaturated Fats 18 g

Cholestrol 90 mg
Sodium 600 mg
Potassium 300 mg
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Ingredients

    1.
    Chorizo
    Chorizo
    6-¾ ounce
    2.
    Cauliflower Rice
    Cauliflower Rice
    2 cup
    3.
    Salt
    Salt
    ½ teaspoon
    4.
    Black Pepper, Ground
    Black Pepper, Ground
    ¼ teaspoon
    5.
    Onion Powder
    Onion Powder
    ¼ teaspoon
    6.
    Paprika
    Paprika
    ½ teaspoon
    7.
    Crushed Red Pepper by Simply Organic
    Crushed Red Pepper by Simply Organic
    ¼ tsp
    8.
    Olive Oil
    Olive Oil
    1 tablespoon

Instructions

    1.
    Start by cooking the whole chorizo sausage links in a pan over medium-high heat. No additional oil is needed as the sausage releases its own fat. Cook until golden brown on all sides. Remove the cooked sausage from the pan and set aside to cool slightly before slicing into approximately 16-18 slices.
    2.
    Using the same pan (with the rendered chorizo fat), cook the cauliflower rice over high heat. Season generously with your desired spices. Cook, stirring occasionally, until the rice becomes slightly crispy and golden brown, absorbing the flavors from the pan.
    3.
    Reduce the heat to low and gently toss the sliced chorizo into the pan with the cauliflower rice. Drizzle with olive oil, ensuring all ingredients are coated. Continue to toss until everything is heated through and the chorizo is slightly more browned, allowing the flavors to meld together.
    4.
    Serve hot! Each serving is approximately ½ cup of rice with 4-5 slices of chorizo. Garnish with fresh herbs or a sprinkle of red pepper flakes for added flavor and visual appeal.