Keto Chorizo and Egg Salad Recipe

Gluten Free
Lunch
Quick Easy
Salads
Sides
4.6/5
(1318 reviews)
Keto Chorizo and Egg Salad
Zylo Recipes

Description

This vibrant Spanish Chorizo Salad is a celebration of contrasting textures and bold flavors. Imagine peppery arugula mingling with the sharp bite of thinly sliced red onion, all punctuated by the rich, spicy notes of authentic Spanish chorizo. The chorizo, a cured sausage, delivers a delightful savory depth and satisfying chewiness, making it a protein-packed centerpiece of the salad.

Juicy wedges of ripe tomato add a burst of freshness and a touch of sweetness, perfectly complementing the intensity of the chorizo. Hard-boiled eggs, sliced or quartered, contribute a creamy smoothness and a wealth of protein, enriching the overall experience. The dressing is the final flourish that ties all the elements together: a smoky paprika mayonnaise.

The creamy base of the mayonnaise is infused with the deep, earthy notes of smoked paprika, creating a luscious coating that clings to every ingredient. It's a symphony of flavors that elevates the simple salad to something truly special. This salad is incredibly versatile and adaptable to your preferences.

The combination of flavors and textures makes it a satisfying meal on its own, perfect for a light lunch or a quick dinner. It also makes a fantastic side dish, adding a vibrant touch to any table. Whether you're looking for a flavorful and healthy meal or a stunning dish to impress your guests, this Spanish Chorizo Salad is sure to delight.

The beauty of this recipe lies in its simplicity and the quality of its ingredients. Each element contributes to the overall experience, creating a harmonious blend of flavors and textures that is both satisfying and memorable. Enjoy the vibrant colors, the enticing aromas, and the delicious taste of this delightful salad.

Preparation Time

Prep Time
10 min
Cook Time
0 min
Total Time
10 min

Nutrition Information

Per 1 serving serving
C
Calories
470 Kcal

C
Carbs
5 g
Fi
Fiber
3 g
Sugar
2 g

P
Protein
25 g

C
Fats
40 g
Saturated Fats 15 g
Unsaturated Fats 20 g

Cholestrol 300 mg
Sodium 700 mg
Potassium 250 mg
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Ingredients

    1.
    Arugula
    Arugula
    2 cup
    2.
    Hard boiled egg
    Hard boiled egg
    2 medium
    3.
    Extra virgin olive oil
    Extra virgin olive oil
    2 tablespoon
    4.
    Fresh Food Spanish Chorizo
    Fresh Food Spanish Chorizo
    1.5 oz
    5.
    Mayo
    Mayo
    1 tablespoon
    6.
    Gourmet Collection Smoked Paprika
    Gourmet Collection Smoked Paprika
    1 tsp
    7.
    Lemon juice
    Lemon juice
    1 teaspoon
    8.
    Red onion
    Red onion
    0.5 small
    9.
    Tomato
    Tomato
    0.5 large - 3" diameter
    10.
    Salt, sea salt
    Salt, sea salt
    0.5 teaspoon
    11.
    Black pepper
    Black pepper
    0.13 teaspoon

Instructions

    1.
    Thinly slice the onion and roughly dice the chorizo. Add 2 packed cups of arugula, the diced chorizo, and onion to a salad/serving bowl. Season with a little salt and pepper and toss to combine.
    2.
    Lightly tap the eggs to crack the shells. Peel away the shells. Quarter the eggs and add to the salad bowl, in amongst the other ingredients. Slice the tomato into wedges and add to the bowl.
    3.
    Add the mayonnaise, 1/2 tablespoon of the olive oil, lemon juice, paprika, and a pinch of salt and pepper to a small bowl. Whisk to combine until smooth. Slowly drizzle in the remaining oil a bit at a time, incorporating until smooth. Taste and adjust seasonings as desired.
    4.
    Drizzle the dressing over the salad. Gently mix to combine. Serve the salad immediately.