Keto Chocolate Cereal Recipe

Breakfast
Gluten Free
Paleo
Quick Easy
Vegan
Vegetarian
4.7/5
(2814 reviews)
Keto Chocolate Cereal
Zylo Recipes

Description

Imagine starting your day with a bowl of crunchy, chocolatey goodness that not only satisfies your cravings but also aligns with your dietary goals. This homemade chocolate cereal offers a delightful alternative to traditional, carb-heavy breakfast options. It’s quick to put together and boasts a symphony of textures and flavors that will awaken your senses.

The base of this cereal is a medley of nuts, providing a satisfying crunch and a wealth of healthy fats. Combined with toasted coconut flakes, each bite offers a hint of tropical sweetness and a delicate crispness. The addition of unsweetened dried cranberries introduces a touch of tartness that perfectly complements the richness of the dark chocolate.

The magic happens when melted coconut oil is drizzled over the mixture, creating a luscious chocolate coating that envelops every piece. As it cools, the chocolate hardens, forming a delightful shell that adds to the overall textural experience. Served with ice-cold almond milk, this cereal transforms into a truly satisfying and guilt-free indulgence.

The contrast between the cold milk and the crunchy cereal is simply irresistible. While the recipe doesn’t include any added sweeteners, feel free to customize it to your liking. A sprinkle of your preferred sweetener or a handful of fresh berries can further enhance the flavor profile.

For the chocolate component, opt for a high-quality dark chocolate with a high cocoa percentage. The deeper the cocoa, the more intense the chocolate flavor. Feel free to experiment with different types of nuts and seeds to create your own unique blend.

This chocolate cereal is more than just a breakfast option; it’s a versatile treat that can be enjoyed any time of day. Whether you’re looking for a quick snack or a satisfying dessert, this recipe is sure to hit the spot.

Preparation Time

Prep Time
12 min
Cook Time
0 min
Total Time
12 min

Nutrition Information

Per 1 bowls serving
C
Calories
380 Kcal

C
Carbs
6 g
Fi
Fiber
4 g
Sugar
2 g

P
Protein
9 g

C
Fats
35 g
Saturated Fats 25 g
Unsaturated Fats 10 g

Cholestrol 70 mg
Sodium 150 mg
Potassium 100 mg
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Ingredients

    1.
    Reduced Sugar Craisin Dried Cranberries by Ocean Spray
    Reduced Sugar Craisin Dried Cranberries by Ocean Spray
    1 tablespoon
    2.
    100% Unsweerened Dark Chocolate Baking Chips by Pascha
    100% Unsweerened Dark Chocolate Baking Chips by Pascha
    1 tbsp
    3.
    Almond Milk, Vanilla Or Other Flavors, Unsweetened
    Almond Milk, Vanilla Or Other Flavors, Unsweetened
    ⅔ cup
    4.
    Unsweetened Toasted Coconut Flakes By Let's Do Organic
    Unsweetened Toasted Coconut Flakes By Let's Do Organic
    ¼ cup
    5.
    Almonds, Raw
    Almonds, Raw
    ⅓ cup, slivered
    6.
    Walnuts
    Walnuts
    ⅓ cup
    7.
    Coconut Oil
    Coconut Oil
    1 tablespoon

Instructions

    1.
    Roughly chop the walnuts. Add the chopped walnuts to a mixing bowl along with the flaked almonds and coconut flakes/chips. Stir together well to combine. Sprinkle the unsweetened chocolate chips into the bowl over the mixed nuts and coconut.
    2.
    Melt the coconut oil over a stove or in a microwave. Pour the melted coconut oil over the cereal, coating the chocolate chips. Stir everything together well to combine. The chocolate chips will begin to melt in the oil, coating the nuts and coconut. It doesn’t matter if the chips do not melt entirely. Set the mixture to one side to cool completely. You may also transfer to the fridge to set.
    3.
    Once cooled, break up any larger chunks of the cereal into smaller bite-sized pieces. Add the dried cranberries and stir through the cereal. Divide the chocolate cereal evenly between two serving bowls. Divide the cold almond milk between the two bowls of cereal. Serve immediately.