Keto Chocolate Blueberry Cups Recipe

Desserts
Gluten Free
Quick Easy
Vegan
Vegetarian
4/5
(5 reviews)
Keto Chocolate Blueberry Cups
Zylo Recipes

Description

Imagine sinking your teeth into a delightful chocolate treat, bursting with the juicy sweetness of fresh blueberries. These chocolate blueberry cups are a symphony of textures and flavors, offering a guilt-free indulgence any time of day. The foundation of these delectable cups is a rich, dark chocolate shell, crafted from a blend of melted coconut oil and raw cacao powder.

This combination creates a deeply satisfying chocolate experience that is both smooth and intensely flavorful. The subtle notes of coconut oil complement the bitterness of the cacao, resulting in a perfectly balanced chocolate layer that is both decadent and wholesome. Nestled within this chocolate shell lies a vibrant blueberry center, a creamy concoction of cocoa butter and plump, ripe blueberries.

The cocoa butter lends a luxurious smoothness to the filling, while the blueberries impart a burst of juicy sweetness and a delicate tang. Each bite is an explosion of flavor, as the sweetness of the blueberries dances with the richness of the chocolate. The beauty of these chocolate blueberry cups lies in their versatility.

You can adjust the sweetness to your liking, allowing you to create a treat that perfectly suits your palate. Whether you prefer a more intense chocolate flavor or a brighter blueberry profile, these cups can be easily customized to your preferences. These cups are not only delicious but also visually appealing.

The deep, dark chocolate contrasts beautifully with the vibrant purple of the blueberry filling, creating an enticing treat that is sure to impress. Whether you're looking for a satisfying snack, a guilt-free dessert, or a unique treat to share with friends, these chocolate blueberry cups are the perfect choice. They offer a delightful combination of flavors and textures that will leave you feeling satisfied and energized.

They are a testament to the fact that healthy treats can be both delicious and visually appealing, making them a welcome addition to any occasion.

Preparation Time

Prep Time
20 min
Cook Time
1 min
Total Time
21 min

Nutrition Information

Per 1 servings serving
C
Calories
320 Kcal

C
Carbs
8 g
Fi
Fiber
3 g
Sugar
3 g

P
Protein
6 g

C
Fats
30 g
Saturated Fats 18 g
Unsaturated Fats 10 g

Cholestrol 70 mg
Sodium 50 mg
Potassium 150 mg
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Ingredients

    1.
    Coconut Oil
    Coconut Oil
    6 tablespoon
    2.
    Cacao Powder Raw Chocolate Powder Certified Organic by Navitas
    Cacao Powder Raw Chocolate Powder Certified Organic by Navitas
    2 tbsp
    3.
    The Ultimate Icing Sugar Replacement by Swerve
    The Ultimate Icing Sugar Replacement by Swerve
    2-½ tsp
    4.
    Blueberries
    Blueberries
    ½ cup, whole pieces
    5.
    Oil Vegetable Cocoa Butter
    Oil Vegetable Cocoa Butter
    2 tablespoon
    6.
    The Ultimate Icing Sugar Replacement by Swerve
    The Ultimate Icing Sugar Replacement by Swerve
    2-½ tsp

Instructions

    1.
    Mix coconut oil with the cacao powder. If it ’s not smooth, place this mixture into the microwave for a few seconds until melted. Add 2 ½ teaspoons of the sweetener.
    2.
    Evenly divide half of the chocolate to the bottom of six standard cupcake liners and freeze until firm.
    3.
    Next, add blueberries and cocoa butter to a large bowl or tall microwaveable cup. Heat on HIGH for 45 seconds to 1 minute until mixture is bubbling and has thickened. Place in the fridge to let cool.
    4.
    Once mixture is cooled and first chocolate layer is firm, add the blueberry layer and divide it evenly among the cups. Freeze again for a several minutes until firm.
    5.
    Using the remaining chocolate, divide on top of each of the six cupcake liners. Be sure to spread the chocolate into each cup before moving forward because the chocolate will freeze and you will not be able to spread it! Freeze until firm!