Keto Chocolate Avocado Dessert Hummus Recipe

Gluten Free
Paleo
Quick Easy
Sides
Vegan
Vegetarian
4.5/5
(2464 reviews)
Keto Chocolate Avocado Dessert Hummus
Zylo Recipes

Description

Indulge in a sweet and creamy dessert hummus, a delightful and unique treat perfect for sharing. This simple and satisfying creation blends the richness of ripe avocado with the deep, comforting notes of unsweetened cocoa powder. A touch of sweetener enhances the flavors, while earthy tahini and luscious coconut cream create a smooth, decadent texture.

This dessert hummus offers a healthier alternative to traditional sweets, delivering a satisfying experience without the guilt. Unlike conventional hummus recipes that rely on chickpeas, this innovative take uses avocado as its base, resulting in a naturally lower-carb option. The avocado not only contributes to the dish's nutritional profile but also imparts a luxurious creaminess that is simply irresistible.

Once prepared, the dessert hummus is chilled to allow the flavors to meld and deepen, resulting in a symphony of taste and texture with every spoonful. Serve it as a delightful individual portion for a personal indulgence, or present it as a sharing dip for gatherings and celebrations. The possibilities for enjoying this versatile dessert are endless.

Serve it on its own as a simple yet elegant treat, or pair it with a selection of complementary dippers. Consider serving with fresh strawberries, offering a burst of juicy sweetness that complements the rich chocolate notes. It also makes a wonderful breakfast spread, transforming ordinary toast into a delectable morning meal.

The creamy, chocolatey goodness is also delicious with sliced apples or pears. Garnish with a sprinkle of cocoa powder, chopped nuts, or even a drizzle of melted chocolate for an extra touch of elegance.

Preparation Time

Prep Time
35 min
Cook Time
0 min
Total Time
35 min

Nutrition Information

Per 1 tbsp serving
C
Calories
90 Kcal

C
Carbs
3 g
Fi
Fiber
2 g
Sugar
1 g

P
Protein
1 g

C
Fats
8 g
Saturated Fats 1 g
Unsaturated Fats 6 g

Cholestrol 0 mg
Sodium 5 mg
Potassium 50 mg
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Ingredients

    1.
    Avocado
    Avocado
    1 each
    2.
    Cocoa Powder Dry Unsweetened
    Cocoa Powder Dry Unsweetened
    0.25 cup
    3.
    Erythritol
    Erythritol
    2 tbsp
    4.
    Tahini
    Tahini
    1 tbsp
    5.
    Coconut cream (liquid from grated meat)
    Coconut cream (liquid from grated meat)
    1 tbsp

Instructions

    1.
    Peel the avocado and remove the stone. Add the avocado flesh to a food processor. Add the erythritol, tahini, and cocoa powder. Blend the mixture well until you have a smooth and thick paste.
    2.
    Add the coconut cream to the food processor. Blend again until well combined. Taste the mixture. Add extra sweetener or tahini if desired. You can also add more coconut cream for a richer and creamier texture.
    3.
    Add the chocolate hummus mixture to a serving dish. Cover the hummus and chill for 30 minutes. Serve chilled. Optionally serve with low carb dippers or spread over Keto toast.