Keto Chinese Chicken Noodle Soup Recipe

Gluten Free
Lunch
Main Dishes
Quick Easy
4.6/5
(1222 reviews)
Keto Chinese Chicken Noodle Soup
Zylo Recipes

Description

This Chinese Chicken Noodle Soup offers a comforting and nourishing experience, ideal for those moments when you crave a deeply flavorful and satisfying meal. It begins with a robust, savory broth, carefully crafted with classic Asian-inspired aromatics. Imagine the warmth of ginger, the subtle heat of red pepper, the rich depth of soy sauce, and the fragrant whisper of sesame oil, all harmonizing to create a symphony of taste.

Within this flavorful broth, tender pieces of chicken breast offer a delicate counterpoint to the vibrant medley of greens, adding both color and essential nutrients. The greens provide a fresh, crisp texture that enlivens each spoonful. Instead of traditional noodles, this soup features delicate, translucent strands that capture the essence of noodles without the heaviness.

These strands, made from yam flour, offer a unique texture that is both satisfying and light. The broth itself is a testament to the power of simple ingredients, carefully balanced to achieve a profound umami flavor. This savory depth is created through a masterful combination of saltiness, richness, acidity, and subtle heat.

The result is a broth that is both complex and incredibly comforting, capable of warming you from the inside out. Each spoonful of this soup is an invitation to savor the simple pleasures of a well-crafted meal. The tender chicken, the vibrant greens, and the delicate yam flour noodles all come together in a harmonious blend of textures and flavors.

It’s a dish that nourishes not only the body but also the soul, offering a moment of peace and contentment in a bowl. Whether you’re seeking a light yet satisfying meal or simply craving a taste of pure comfort, this Chinese Chicken Noodle Soup is sure to delight your senses and leave you feeling refreshed and revitalized.

Preparation Time

Prep Time
5 min
Cook Time
30 min
Total Time
35 min

Nutrition Information

Per 1 bowl serving
C
Calories
550 Kcal

C
Carbs
10 g
Fi
Fiber
3 g
Sugar
5 g

P
Protein
35 g

C
Fats
40 g
Saturated Fats 15 g
Unsaturated Fats 20 g

Cholestrol 150 mg
Sodium 800 mg
Potassium 400 mg
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Ingredients

    1.
    Chicken Breast Boneless Skinless Raw
    Chicken Breast Boneless Skinless Raw
    8 oz
    2.
    Salt
    Salt
    0.25 tsp
    3.
    Black pepper
    Black pepper
    0.13 tsp
    4.
    Olive Oil
    Olive Oil
    1.5 tsp
    5.
    Sesame oil
    Sesame oil
    1 tsp
    6.
    Garlic
    Garlic
    1 tsp, chopped
    7.
    Ginger Root Raw
    Ginger Root Raw
    0.5 tsp
    8.
    Crushed Red Pepper Flakes
    Crushed Red Pepper Flakes
    0.13 tsp
    9.
    Mirin
    Mirin
    1 tsp
    10.
    Tamari sauce
    Tamari sauce
    2 tsp
    11.
    Lemon juice
    Lemon juice
    2 tsp
    12.
    Chicken broth
    Chicken broth
    4 cup
    13.
    Bok choy
    Bok choy
    2.5 oz
    14.
    Scallions
    Scallions
    0.13 cup, chopped
    15.
    Shirataki Noodle
    Shirataki Noodle
    4 oz

Instructions

    1.
    Season chicken breast with salt and pepper. Heat olive oil in a soup pot over high heat. Cook chicken for 4-5 minutes per side, or until cooked through. Set aside to rest.
    2.
    Return the soup pot to the stove and heat sesame oil over medium heat. Add minced garlic, fresh ginger, and red pepper flakes. Simmer for about 60 seconds until fragrant.
    3.
    Add rice vinegar, soy sauce, and lemon juice to the pot. Pour in chicken broth and bring to a boil. Chop bok choy and green onion, then add them to the boiling pot.
    4.
    Reduce the soup to a simmer and cook the bok choy until softened and translucent. Drain shirataki noodles and add them to the pot. Chop the cooked chicken and add it to the soup. Simmer for at least 5 minutes, allowing the flavors to meld and the noodles to soften. Serve hot.