Keto Chimichurri Flank Steak Recipe

Gluten Free
Lunch
Main Dishes
Paleo
4.5/5
(21 reviews)
Keto Chimichurri Flank Steak
Zylo Recipes

Description

Imagine sinking your teeth into a tender flank steak, its surface boasting a beautiful, deeply browned crust that gives way to a juicy, flavorful interior. This isn't just any steak; it's a culinary experience that begins long before the first sizzle in the pan. The secret lies in allowing the steak to luxuriate in a simple yet powerful marinade of olive oil and an aromatic blend of spices.

Salt and pepper form the foundation, while chili powder lends a gentle warmth, smoked paprika contributes a captivating smoky depth, and onion powder adds a subtle savory note. This marinade is more than just a coating; it's an infusion, transforming the steak into a symphony of flavors that intensify with time. For the best results, patience is key; an overnight rendezvous in the refrigerator allows the flavors to fully penetrate the meat, creating a truly unforgettable experience.

But the steak is only half the story. The vibrant chimichurri sauce is the perfect counterpoint, a burst of freshness that awakens the palate. Picture a verdant blend of cilantro, parsley, and oregano, their bright, herbaceous notes dancing together.

Garlic adds a pungent kick, while red onion provides a subtle sharpness. A fiery serrano pepper introduces a thrilling heat that lingers just long enough to keep you wanting more. These ingredients are carefully combined, then brought to life with a generous pour of olive oil and the zesty tang of fresh lime juice.

A touch of water helps to create the perfect consistency, a sauce that is both vibrant and pourable. The cooking process is where the magic truly happens. A hot skillet is essential, creating a beautiful sear that locks in the juices and develops a rich, caramelized crust.

The steak is cooked to your preference, about 4-5 minutes per side for a perfect medium-rare. Allowing the steak to rest after cooking is crucial, giving the juices time to redistribute throughout the meat, ensuring maximum tenderness and flavor in every bite. Finally, the moment arrives: slicing the steak against the grain reveals its beautiful, rosy interior, ready to be adorned with the vibrant chimichurri sauce.

The combination is simply irresistible: the rich, savory steak perfectly balanced by the bright, herbaceous sauce. Each bite is an explosion of flavor and texture, a culinary journey that will leave you craving more.

Preparation Time

Prep Time
2 h 10 min
Cook Time
10 min
Total Time
2 h 20 min

Nutrition Information

Per 1 4 slices serving
C
Calories
370 Kcal

C
Carbs
3 g
Fi
Fiber
1 g
Sugar
1 g

P
Protein
35 g

C
Fats
25 g
Saturated Fats 8 g
Unsaturated Fats 15 g

Cholestrol 90 mg
Sodium 150 mg
Potassium 400 mg
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Ingredients

    1.
    Flank Steak
    Flank Steak
    1-½ pound
    2.
    Olive Oil
    Olive Oil
    1-½ tablespoon
    3.
    Salt
    Salt
    ½ teaspoon
    4.
    Black Pepper
    Black Pepper
    ¼ tsp
    5.
    Spices Chili Powder
    Spices Chili Powder
    ½ tsp
    6.
    Spices Paprika
    Spices Paprika
    1 tbsp
    7.
    Spices Onion Powder
    Spices Onion Powder
    1 tsp
    8.
    Cilantro
    Cilantro
    ½ cup
    9.
    Parsley
    Parsley
    1 tbsp
    10.
    Oregano Leaves by Tone's
    Oregano Leaves by Tone's
    1 tablespoon
    11.
    Garlic Raw
    Garlic Raw
    1 clove
    12.
    Salt
    Salt
    ½ teaspoon
    13.
    Red Onions
    Red Onions
    1 tablespoon
    14.
    Pepper Serrano Raw
    Pepper Serrano Raw
    1 pepper
    15.
    Olive Oil
    Olive Oil
    1-½ tablespoon
    16.
    Lime Juice Raw
    Lime Juice Raw
    1 lime yields

Instructions

    1.
    Lay the flank steak out on a flat surface. Rub it down with the olive oil, salt, pepper, chili powder, smoked paprika, and onion powder. Place the steak in a Ziploc bag and allow it to marinate for at least 2 hours. However, it will taste best if marinated overnight.
    2.
    To make the chimichurri sauce, combine the cilantro, parsley, oregano, garlic, salt, red onion, and serrano pepper in a food processor. Pulse until you get a chunky and consistent paste.
    3.
    Pulse in the olive oil and the juice of one lime. If you 'd like the sauce to be thinner, you can blend in water to your preferred consistency.
    4.
    Heat a large skillet over high heat. Place the marinated steak on the hot skillet and cook both sides to your preferred doneness. For a medium-rare to medium done steak, about 4-5 minutes per side is needed.
    5.
    Allow the cooked flank steak to rest for 5 minutes. Then, slice it into strips and serve with the fresh chimichurri sauce!