Keto Chicken Thighs with Bacon and Collard Greens Recipe

Gluten Free
Lunch
Main Dishes
Paleo
Quick Easy
3/5
(7 reviews)
Keto Chicken Thighs with Bacon and Collard Greens
Zylo Recipes

Description

Imagine sinking your teeth into a chicken thigh, the skin shatteringly crisp, giving way to succulent, juicy meat. The rich, savory flavor of the chicken is enhanced by a simple yet elegant preparation, allowing its natural goodness to shine. Each bite is a delightful textural contrast, the crackling skin against the tender flesh providing a satisfying sensory experience.

The chicken boasts a beautiful golden-brown hue, a testament to the careful cooking process that ensures both visual appeal and perfect doneness. Complementing this delightful chicken is a bed of tender collard greens, gently wilted to a soft, yielding texture. These greens offer a subtly earthy and slightly bitter counterpoint to the richness of the chicken, creating a balanced and harmonious flavor profile.

The greens are cooked to perfection, retaining their vibrant color and essential nutrients, while their natural flavors are enhanced by the cooking process. Scattered generously throughout the dish are crispy bacon pieces, adding a smoky, salty, and intensely savory element. The bacon is cooked to a perfect crisp, each piece offering a satisfying crunch and an explosion of flavor.

The rendered bacon fat infuses the entire dish with its smoky essence, further enhancing the overall richness and complexity. This dish is not only delicious but also incredibly versatile. It makes a satisfying and flavorful lunch, providing sustained energy and a delightful culinary experience.

Alternatively, it can be served as a hearty and comforting dinner, perfect for a cozy night in or a casual gathering with friends and family. For a lighter option, consider serving it with a side of cauliflower rice, which adds a fluffy and subtly sweet element that complements the savory flavors of the chicken, greens, and bacon beautifully. The cauliflower rice provides a blank canvas for the other ingredients to shine, while also adding a boost of nutrients and fiber.

Altogether, this dish is a celebration of simple, wholesome ingredients prepared with care and attention to detail. It's a culinary experience that is both satisfying and nourishing, offering a delightful combination of flavors and textures that will leave you feeling completely satisfied.

Preparation Time

Prep Time
5 min
Cook Time
26 min
Total Time
31 min

Nutrition Information

Per 1 servings serving
C
Calories
550 Kcal

C
Carbs
8 g
Fi
Fiber
4 g
Sugar
3 g

P
Protein
35 g

C
Fats
45 g
Saturated Fats 15 g
Unsaturated Fats 25 g

Cholestrol 180 mg
Sodium 600 mg
Potassium 700 mg
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Ingredients

    1.
    Chicken Thigh, Skin Eaten
    Chicken Thigh, Skin Eaten
    3 medium
    2.
    Bacon
    Bacon
    3 slice - 6" long
    3.
    Collard Greens
    Collard Greens
    3 cup
    4.
    Lemon Peel Or Zest Raw
    Lemon Peel Or Zest Raw
    2 tsp
    5.
    Olive Oil
    Olive Oil
    2 tablespoon
    6.
    Garlic
    Garlic
    1 clove
    7.
    Salt, Sea Salt
    Salt, Sea Salt
    ¼ teaspoon
    8.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    Heat a tablespoon of olive oil in a large frying pan over a medium/high heat. Season the chicken thighs with a little salt and pepper and arrange skin side down in the hot pan. Cook until the skin is crisp and golden - about 10 minutes. Flip the thighs over and continue to fry until the chicken is completely cooked through - about 8-10 minutes. Remove with a slotted spoon, set aside and keep warm.
    2.
    Roughly dice the bacon and add to the pan, cooking until browned all over and just crisp.
    3.
    Mince the garlic and add to the pan along with the lemon zest, remaining olive oil and stir well to combine, cooking the garlic until tender.
    4.
    Roughly slice the collard greens and add them to the pan, tossing in the oil and seasonings until just wilted.
    5.
    Top the greens with the crispy chicken to serve.