Keto Chicken, Mozzarella, Olive and Tomato Wraps Recipe

Gluten Free
Lunch
Quick Easy
Snacks
4.5/5
(10 reviews)
Keto Chicken, Mozzarella, Olive and Tomato Wraps
Zylo Recipes

Description

Imagine sinking your teeth into a surprisingly satisfying wrap, where the usual starchy bread is replaced by tender slices of flavorful cooked chicken. These aren't your ordinary wraps; they offer a delightful textural and taste experience that will leave you feeling light and energized. The chicken, acting as the perfect vessel, cradles a luscious, creamy filling.

This isn't just any filling; it's a harmonious blend of rich mayonnaise and the delicate melt of shredded mozzarella cheese. The combination creates a smooth, comforting base that perfectly complements the other ingredients. But the real magic happens with the addition of vibrant, fresh components.

Crisp lettuce leaves, carefully layered within, provide a refreshing crunch that contrasts beautifully with the softness of the chicken and creamy filling. Each bite offers a burst of coolness, awakening your palate and adding a touch of garden-fresh goodness. Next comes the tangy olives, their briny flavor adding a layer of complexity that elevates the entire wrap.

The salty, slightly sharp notes of the olives cut through the richness of the mayonnaise and mozzarella, creating a beautifully balanced flavor profile. And finally, the sun-dried tomatoes, bursting with concentrated sweetness and a slightly chewy texture, provide the perfect finishing touch. Their intense, sun-kissed flavor adds a depth and warmth that lingers on your tongue, making each wrap a truly memorable experience.

These wraps are incredibly versatile. They're perfect for a quick and easy lunch, a satisfying afternoon snack, or even a light dinner. Their portability makes them ideal for packing in lunchboxes, taking on picnics, or enjoying on the go.

Whether you're looking for a healthy and delicious alternative to traditional wraps, or simply seeking a flavorful and satisfying meal, these chicken wraps are sure to please. They're a delightful combination of textures and tastes, offering a unique and satisfying culinary experience that you won't soon forget. Each bite is a journey of flavors, a symphony of sensations that will leave you wanting more.

Preparation Time

Prep Time
10 min
Cook Time
0 min
Total Time
10 min

Nutrition Information

Per 1 servings (per two wraps) serving
C
Calories
450 Kcal

C
Carbs
8 g
Fi
Fiber
3 g
Sugar
3 g

P
Protein
35 g

C
Fats
30 g
Saturated Fats 12 g
Unsaturated Fats 15 g

Cholestrol 100 mg
Sodium 600 mg
Potassium 300 mg
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Ingredients

    1.
    Chicken Lunchmeat, White Meat
    Chicken Lunchmeat, White Meat
    4 slice
    2.
    Pitted Kalamata Olives by Mezzetta
    Pitted Kalamata Olives by Mezzetta
    4 olives
    3.
    Sundried Tomatoes
    Sundried Tomatoes
    2 piece
    4.
    Mayonnaise
    Mayonnaise
    1 tablespoon
    5.
    Lettuce
    Lettuce
    ⅓ cup, shredded
    6.
    Mozzarella Cheese
    Mozzarella Cheese
    ⅓ cup, grated

Instructions

    1.
    Lay the cooked chicken slices flat. Evenly spread mayonnaise over each slice, leaving a small border around the edges.
    2.
    Shred the lettuce into thin strips. Divide the shredded lettuce evenly among the chicken slices, placing it on top of the mayonnaise.
    3.
    Sprinkle shredded mozzarella cheese over the lettuce on each chicken slice.
    4.
    Finely chop the olives and sun-dried tomatoes. Distribute them evenly over the mozzarella cheese on each chicken slice.
    5.
    Carefully fold the chicken slice around the filling, creating a tight and secure roll. Serve immediately and enjoy!