Keto Chicken Fajita Soup Recipe

Lunch
Main Dishes
Paleo
Quick Easy
4.5/5
(16 reviews)
Keto Chicken Fajita Soup
Zylo Recipes

Description

Imagine a bowl brimming with the vibrant essence of fajitas, transformed into a comforting and hearty soup. This recipe captures the familiar flavors of roasted peppers and onions, seasoned chicken, and a medley of savory spices, all simmered in a rich, satisfying broth. Perfect for warming you up on a cool evening, or providing a flavorful and nourishing lunch, this soup is a delightful twist on a beloved classic.

The beauty of this recipe lies in its adaptability. It's a fantastic way to repurpose leftover chicken, whether it's grilled, roasted, or simply poached. The tender pieces of chicken mingle beautifully with the other ingredients, creating a symphony of textures and tastes.

Feel free to experiment with other protein options too. Diced beef, cooked shrimp, or even pulled pork would be wonderful additions, each imparting its unique character to the soup. For those seeking a plant-based alternative, consider incorporating pan-fried tofu or earthy mushrooms.

Their textures and flavors complement the other vegetables perfectly, and using vegetable broth will ensure the soup remains entirely vegetarian or vegan. The absence of dairy makes this soup a particularly good choice for those with dietary restrictions or preferences. Another advantage of this recipe is its convenience.

It freezes exceptionally well, allowing you to prepare a large batch and enjoy individual portions whenever you desire. Simply divide the cooled soup into airtight containers and store them in the freezer for up to a month. When you're ready to enjoy a bowl, thaw it gently in a saucepan over low heat, then simmer until heated through.

Add your favorite toppings, such as a dollop of sour cream, a sprinkle of fresh cilantro, or a squeeze of lime juice, to customize each serving to your liking. This soup is a versatile and flavorful option that fits seamlessly into busy lifestyles, offering a delicious and wholesome meal with minimal effort.

Preparation Time

Prep Time
10 min
Cook Time
30 min
Total Time
40 min

Nutrition Information

Per 1 bowl serving
C
Calories
500 Kcal

C
Carbs
10 g
Fi
Fiber
3 g
Sugar
5 g

P
Protein
30 g

C
Fats
40 g
Saturated Fats 15 g
Unsaturated Fats 20 g

Cholestrol 100 mg
Sodium 800 mg
Potassium 400 mg
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Ingredients

    1.
    Extra virgin olive oil
    Extra virgin olive oil
    3 tbsp
    2.
    Onion
    Onion
    0.25 cup, chopped
    3.
    green pepper
    green pepper
    0.25 cup, chopped
    4.
    Red pepper
    Red pepper
    0.25 cup
    5.
    Garlic
    Garlic
    1 clove
    6.
    Paprika
    Paprika
    1 tsp
    7.
    Cumin, ground
    Cumin, ground
    0.5 tsp
    8.
    Oregano, dried
    Oregano, dried
    0.5 tsp
    9.
    Chili powder
    Chili powder
    0.25 tsp
    10.
    Chicken broth
    Chicken broth
    2.5 cup
    11.
    Tap water
    Tap water
    1 cup
    12.
    Lemon juice
    Lemon juice
    1 tbsp
    13.
    Diced Tomatoes, Fire Roasted
    Diced Tomatoes, Fire Roasted
    0.25 cup
    14.
    Chicken Breast Boneless Skinless Raw
    Chicken Breast Boneless Skinless Raw
    300 g
    15.
    Avocado
    Avocado
    0.5 each
    16.
    Cilantro
    Cilantro
    2 tbsp

Instructions

    1.
    Place a medium pot over medium heat and drizzle the olive oil. Add the onion and crushed garlic and cook for 1 minute until fragrant. Then, add the red and green bell peppers, paprika, cumin, oregano, and chili powder. Cook for an additional 2 minutes while regularly stirring.
    2.
    Pour the chicken stock, water, lemon juice, and roasted tomatoes into the pot. Give it a good mix and bring it to a boil. Turn the heat down to low, and let the soup simmer for 10 minutes to develop flavor. Taste and adjust seasoning.
    3.
    To poach the chicken, submerge it into the soup and cover the pot. Let it simmer on the lowest heat for 8 minutes, then turn off the heat and let it sit for an additional 10-12 minutes. This method ensures a perfectly cooked and juicy chicken breast.
    4.
    Take the chicken out of the pot and place it onto a cutting board. Using 2 forks, finely shred the chicken. Return the pulled chicken to the soup and stir it in.
    5.
    To serve, divide the soup into 4 bowls. Garnish with diced avocado, fresh cilantro leaves, and sliced jalapeno peppers. Serve immediately.