Keto Chicken Drumsticks with Alabama Sauce Recipe

Gluten Free
Lunch
Main Dishes
4.8/5
(1595 reviews)
Keto Chicken Drumsticks with Alabama Sauce
Zylo Recipes

Description

These chicken drumsticks are transformed into a delectable dish with a creamy, tangy coating that bakes to a beautiful golden brown. The allure of these drumsticks lies in the harmonious blend of flavors – the savory chicken complemented by the zesty and slightly peppery white sauce. Imagine sinking your teeth into juicy, tender chicken, its skin infused with the subtle heat and richness of the sauce.

The magic begins with the preparation of the drumsticks, ensuring each piece is evenly coated in the luscious white sauce. As they bake, the sauce adheres to the chicken, creating a flavorful crust that seals in the natural juices. The result is a drumstick that's incredibly moist on the inside and delightfully crisp on the outside.

The sauce itself is a revelation. Its creamy texture is punctuated by a vibrant tang, derived from a careful balance of vinegar and spices. Hints of horseradish and mustard add a subtle kick, while a touch of sweetness rounds out the flavor profile.

It's a sauce that's both comforting and exciting, awakening the palate with each bite. These baked chicken drumsticks are incredibly versatile. They make a fantastic main course, perfect for a casual weeknight dinner or a weekend gathering.

Serve them alongside a fresh salad, roasted vegetables, or creamy coleslaw for a complete and satisfying meal. The vibrant flavors also make them an ideal appetizer for parties or game-day celebrations. Offer extra white sauce on the side for dipping, allowing everyone to customize their experience and intensify the tangy deliciousness.

Beyond their incredible taste, these chicken drumsticks are also remarkably easy to make. With just a few simple steps and readily available ingredients, you can create a dish that will impress your family and friends. The baking process is straightforward, requiring minimal hands-on time, and the results are consistently delicious.

So, whether you're a seasoned cook or a beginner in the kitchen, these baked chicken drumsticks are a guaranteed crowd-pleaser, offering a delightful combination of flavor, texture, and convenience.

Preparation Time

Prep Time
25 min
Cook Time
45 min
Total Time
1 h 10 min

Nutrition Information

Per 1 servings (per drumstick) serving
C
Calories
350 Kcal

C
Carbs
5 g
Fi
Fiber
1 g
Sugar
2 g

P
Protein
30 g

C
Fats
25 g
Saturated Fats 5 g
Unsaturated Fats 15 g

Cholestrol 100 mg
Sodium 400 mg
Potassium 250 mg
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Ingredients

    1.
    Keto Alabama White Sauce
    Keto Alabama White Sauce
    6 servings
    2.
    Chicken drumstick, skin eaten
    Chicken drumstick, skin eaten
    4 medium
    3.
    Lemon Peel Or Zest Raw
    Lemon Peel Or Zest Raw
    1 tsp
    4.
    Olive Oil
    Olive Oil
    1 tablespoon
    5.
    Garlic Powder
    Garlic Powder
    ½ teaspoon
    6.
    Paprika
    Paprika
    ½ teaspoon
    7.
    Salt, Sea Salt
    Salt, Sea Salt
    ¼ teaspoon
    8.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    Season the drumsticks with the salt, pepper, garlic powder, paprika, lemon zest and olive oil. Use your hands to coat the chicken all over in the seasonings. Cover and refrigerate for 20 minutes.
    2.
    Preheat the oven to 350 degrees Fahrenheit.
    3.
    Arrange the chicken thighs in an oven proof dish.
    4.
    Spoon over the Alabama sauce, spreading it evenly over the chicken pieces. Transfer to the oven to bake for 40-45 minutes until cooked through and golden brown all over. You can transfer to a broiler to crisp the skin further if required.