Keto Cheesy Spinach Bake Recipe

Gluten Free
Quick Easy
Sides
4.5/5
(16 reviews)
Keto Cheesy Spinach Bake
Zylo Recipes

Description

This creamy spinach bake transforms simple ingredients into a comforting and flavorful dish. Imagine a medley of tender spinach, enveloped in a luscious blend of melted cheeses, baked until golden brown and bubbly. The combination of textures and tastes is simply irresistible.

Fresh or frozen spinach forms the heart of this dish, providing a slightly earthy counterpoint to the richness of the dairy. As it bakes, the spinach wilts and softens, mingling beautifully with the other elements. The star of the show is undoubtedly the cheese.

Melty mozzarella lends a delightful stretch and mild flavor, creating pockets of gooey goodness throughout. Sharp cheddar adds a tangy kick, awakening the palate and providing a satisfying depth of flavor. The Parmesan, with its salty and nutty notes, adds a savory backbone that ties everything together, creating a harmonious balance.

Heavy cream is the secret ingredient that elevates this bake to a truly decadent experience. It binds the ingredients together, creating a velvety smooth sauce that coats every strand of spinach and envelops each cheese-filled crevice. As the bake heats, the cream gently simmers, infusing the dish with a subtle sweetness and a luxurious mouthfeel.

The baking process is crucial to achieving the perfect texture and appearance. As the spinach mixture bakes, the cheeses melt and meld together, forming a golden-brown crust on top. The bubbling action creates a visually appealing dish that is as pleasing to the eye as it is to the palate.

The edges become slightly caramelized, adding a hint of sweetness and a delightful crunch that contrasts beautifully with the soft, creamy interior. This spinach bake is a versatile dish that can be enjoyed in a variety of ways. It makes an excellent side dish for roasted chicken, grilled steak, or baked ham, providing a comforting and flavorful accompaniment to a hearty meal.

It can also be served as a vegetarian main course, paired with a simple salad or crusty bread. For a delightful brunch option, try serving it with a poached egg on top. Whether you're looking for a comforting side dish or a satisfying vegetarian meal, this creamy spinach bake is sure to please.

Preparation Time

Prep Time
8 min
Cook Time
23 min
Total Time
31 min

Nutrition Information

Per 1 servings serving
C
Calories
575 Kcal

C
Carbs
7 g
Fi
Fiber
3 g
Sugar
3 g

P
Protein
27 g

C
Fats
50 g
Saturated Fats 29 g
Unsaturated Fats 17 g

Cholestrol 147 mg
Sodium 710 mg
Potassium 510 mg
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Ingredients

    1.
    Baby Spinach
    Baby Spinach
    8 cup
    2.
    Parmesan Cheese
    Parmesan Cheese
    2 tablespoon, grated
    3.
    Unsalted Butter
    Unsalted Butter
    1 tablespoon
    4.
    Salt, Sea Salt
    Salt, Sea Salt
    1 teaspoon
    5.
    Heavy Cream
    Heavy Cream
    1 cup
    6.
    Cheddar Cheese
    Cheddar Cheese
    ½ cup, grated
    7.
    Mozzarella Cheese
    Mozzarella Cheese
    ½ cup, grated
    8.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    Preheat the oven to 400 degrees Fahrenheit.
    2.
    Set the spinach in a colander and pour over boiling water to just wilt the spinach. Drain and set aside. Once cool enough to handle squeeze out any excess liquid.
    3.
    Melt the butter in a saucepan and add the cream, mozzarella, cheddar, salt and pepper. Gently heat through, stirring to melt the cheeses until you have a thick sauce. Remove from the heat.
    4.
    Add the spinach to the pan and stir well to combine.
    5.
    Spoon the creamy spinach mixture into a small oven dish in an even layer. Sprinkle over the grated parmesan.
    6.
    Transfer to the oven to bake for 18-20 minutes or until golden and bubbling. Serve hot.