Keto Cheesy Brussels Sprouts With Bacon Recipe

Gluten Free
Quick Easy
Sides
4.5/5
(46 reviews)
Keto Cheesy Brussels Sprouts With Bacon
Zylo Recipes

Description

Imagine Brussels sprouts transformed from a simple side into a dish of captivating flavors and textures. This recipe elevates the humble sprout by embracing a rich, creamy sauce that clings beautifully to each tender leaf. The foundation of this dish lies in the careful roasting of the Brussels sprouts.

This process coaxes out their natural sweetness, mellowing any bitterness and creating slightly caramelized edges that offer a delightful textural contrast. The roasting is crucial; it prevents the sprouts from becoming soggy and ensures they retain a pleasant bite. But the magic truly begins with the creamy sauce.

Picture a velvety blanket, generously coating the roasted sprouts. This isn't just any cream sauce; it's infused with the sharp, tangy notes of cheese, adding depth and complexity to every mouthful. The cheese melts seamlessly into the cream, creating a lusciousness that is both comforting and decadent.

Each sprout becomes a vessel, carrying this savory creaminess that delights the palate. To further enhance the experience, crispy bacon is introduced. The salty, smoky bacon bits provide a counterpoint to the richness of the cream and cheese, creating a harmonious balance of flavors.

The crispy texture of the bacon adds another layer of interest, making each bite a multi-sensory experience. The bacon is crumbled generously, ensuring that every serving is studded with these savory gems. This dish is more than just a side; it's a celebration of simple ingredients transformed into something extraordinary.

It's perfect alongside roasted chicken, seared steak, or grilled fish. The creamy, cheesy sprouts and salty bacon complement a variety of main courses, making it a versatile addition to any meal. Serve it warm, allowing the cheese to remain melted and the flavors to meld together perfectly.

The aroma alone will entice your guests, and the taste will leave them wanting more. It is a delightful way to enjoy Brussels sprouts, even for those who typically shy away from them. This recipe is certain to become a new favorite, proving that even the simplest vegetables can be elevated to gourmet status with a little creativity and quality ingredients.

Preparation Time

Prep Time
5 min
Cook Time
17 min
Total Time
22 min

Nutrition Information

Per 1 servings serving
C
Calories
535 Kcal

C
Carbs
9 g
Fi
Fiber
4 g
Sugar
3 g

P
Protein
24 g

C
Fats
47 g
Saturated Fats 23 g
Unsaturated Fats 18 g

Cholestrol 131 mg
Sodium 650 mg
Potassium 640 mg
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Ingredients

    1.
    Cream Cheese Spread
    Cream Cheese Spread
    5 ounce
    2.
    Bacon
    Bacon
    4 slice - 6" long
    3.
    Brussels Sprouts, Raw
    Brussels Sprouts, Raw
    3 cup, cut pieces
    4.
    Unsalted Butter
    Unsalted Butter
    2 tablespoon
    5.
    Garlic
    Garlic
    1 clove
    6.
    White Onion
    White Onion
    1 tablespoon, chopped
    7.
    Cheddar Cheese
    Cheddar Cheese
    ½ cup, grated
    8.
    Homemade Vegetable Broth
    Homemade Vegetable Broth
    0.5 cup
    9.
    Parmesan Cheese
    Parmesan Cheese
    ¼ cup, grated
    10.
    Nutmeg
    Nutmeg
    ⅛ teaspoon
    11.
    Salt
    Salt
    ¼ teaspoon
    12.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    Dice the bacon and cook in a large pan over medium heat until crisp. Remove and set aside.
    2.
    Melt butter in the same pan. Finely slice garlic and add it with the onion, cooking until tender.
    3.
    Trim and halve the Brussels sprouts. Add them to the pan and toss in the butter mixture.
    4.
    Pour in the stock and simmer for four minutes until the sprouts are tender.
    5.
    Incorporate cream cheese into the pan, stirring until melted and smooth.
    6.
    Add cheddar, Parmesan, nutmeg, and seasoning. Stir until the cheeses melt.
    7.
    Stir in the bacon and heat through before serving.