Keto Char Siu Chinese BBQ Pork Recipe

Lunch
Main Dishes
4.8/5
(2207 reviews)
Keto Char Siu Chinese BBQ Pork
Zylo Recipes

Description

Savor the delightful flavors of this Chinese-inspired barbecue pork, a dish that brings the essence of Asian cuisine to your table. Crafted with succulent pork tenderloin and coated in a luscious homemade barbecue sauce, this recipe delivers a symphony of taste and texture. Imagine tender slices of pork, infused with a harmonious blend of sweet, tangy, and savory notes, creating an unforgettable culinary experience.

This dish captures the sought-after umami flavor characteristic of Asian dishes, combined with the beloved sweet and tangy profile of barbecue sauce. The sauce, a carefully balanced concoction, features hints of chili peppers, salt, wine vinegar, and soy sauce, offering a nuanced and complex flavor profile that elevates the pork to new heights. The result is a mouthwatering combination that is both comforting and exciting.

Serve the barbecue pork family-style, allowing everyone to enjoy the communal experience of sharing a delicious meal. Alternatively, portion the cooled pork into individual meal prep containers for convenient and satisfying lunches or dinners throughout the week. This barbecue pork, reminiscent of traditional Char Siu, is incredibly versatile.

While typically served with rice, you can easily pair it with a bed of fried cauliflower rice for a lighter, equally satisfying option. The pork's rich flavor complements the subtle sweetness of the cauliflower rice, creating a balanced and complete meal. Consider serving the pork alongside sauteed low-carb vegetables such as broccoli, spinach, bell peppers, zucchini, snow peas, celery, or mushrooms.

Each vegetable adds its unique texture and flavor, enhancing the overall dining experience. The tender pork, combined with the crisp-tender vegetables and flavorful sauce, offers a delightful contrast that will leave you wanting more. For a satisfying and wholesome meal, this barbecue pork is sure to impress.

Its blend of familiar and exotic flavors makes it a crowd-pleaser, perfect for family dinners, gatherings with friends, or simply a delicious weeknight treat. Prepare to embark on a culinary journey that will tantalize your taste buds and leave you feeling completely satisfied.

Preparation Time

Prep Time
8 h 5 min
Cook Time
1 h 10 min
Total Time
9 h 15 min

Nutrition Information

Per 1 oz serving
C
Calories
60 Kcal

C
Carbs
1 g
Fi
Fiber
0 g
Sugar
0 g

P
Protein
6 g

C
Fats
4 g
Saturated Fats 1 g
Unsaturated Fats 2 g

Cholestrol 20 mg
Sodium 200 mg
Potassium 50 mg
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Ingredients

    1.
    Pork tenderloin
    Pork tenderloin
    20 oz
    2.
    Beef broth
    Beef broth
    0.75 cup
    3.
    Tomato sauce
    Tomato sauce
    4 fl oz
    4.
    Soy sauce, low sodium
    Soy sauce, low sodium
    1 tbsp
    5.
    Red wine vinegar
    Red wine vinegar
    1.5 tbsp
    6.
    Honey
    Honey
    0.5 tsp
    7.
    Brown Sugar Replacement
    Brown Sugar Replacement
    1.5 tbsp
    8.
    Salt
    Salt
    0.25 tsp
    9.
    Garlic powder
    Garlic powder
    0.25 tsp
    10.
    Cinnamon
    Cinnamon
    0.13 tsp
    11.
    Cloves, ground
    Cloves, ground
    0.13 tsp
    12.
    Ginger, ground
    Ginger, ground
    0.25 tsp
    13.
    Crushed Red Pepper Flakes
    Crushed Red Pepper Flakes
    0.25 tsp
    14.
    Tapioca Flour
    Tapioca Flour
    1 tbsp

Instructions

    1.
    The night before you cook the pork, prepare whole pork tenderloin in a dish for marinating. Combine all the other remaining ingredients - except for the tapioca flour - in a dish to make the marinade. Cut a few slits into the pork across its length, then brush some of the marinade all over the pork. Cover the dish, and marinate the pork in your refrigerator overnight or for at least 8 hours.
    2.
    Save the remaining marinade in your refrigerator for the next day. The next day, whisk the tapioca flour into the remaining marinade, then transfer the marinade to a saucepan. Heat the marinade on your stove until it simmers and thickens into a sticky sauce.
    3.
    Turn on your oven to preheat to 450 F (230 C). Line a large baking sheet with aluminum foil and place a heat-safe cooling rack or baking rack over the baking sheet. Transfer the marinated pork tenderloin onto the rack, and brush a thin layer of sticky barbecue sauce over the meat.
    4.
    Roast the tenderloin for 15 minutes. Brush another layer of barbecue sauce over the tenderloin, then roast for 10 minutes. Repeat with a third layer of barbecue sauce and a second cooking round of 10 minutes. Your cooking time thus far is 35 minutes.
    5.
    You should still have some barbecue sauce left. Now, brush a layer of sauce over the tenderloin, and roast it for just 5 minutes. Repeat with a fifth layer of barbecue sauce and roast for another 5 minutes. Finally, turn your oven broiler on at high heat while you add a final layer of sauce to the tenderloin. Broil for 5 minutes or until you see a charring to your liking. Let the pork rest for 10 minutes before slicing and serving with any remaining barbecue sauce.