Keto Cauliflower Cheese Dip Recipe

Gluten Free
Quick Easy
Sides
Vegetarian
4.6/5
(1650 reviews)
Keto Cauliflower Cheese Dip
Zylo Recipes

Description

Indulge in a warm, comforting, and luxuriously creamy cauliflower cheese dip. This delightful creation transforms humble cauliflower into a sophisticated and deeply satisfying appetizer or snack. Imagine the subtle, earthy sweetness of cauliflower, perfectly balanced by a symphony of rich, melted cheeses.

Sharp cheddar provides a robust, tangy foundation, while nutty parmesan adds depth and savory complexity. Soft, milky mozzarella lends its delicate flavor and creates a wonderfully stretchy, gooey texture. Infused with bright, zesty notes of lemon, this dip awakens the palate with each bite, preventing the richness from becoming overwhelming.

Aromatic garlic, gently sautéed to mellow its sharpness, weaves its savory magic throughout, adding warmth and subtle pungency that complements the other flavors beautifully. The result is a harmonious blend of flavors and textures – a velvety smooth dip studded with tender pieces of cauliflower. The cheeses melt together into a cohesive blanket of creamy goodness, creating an irresistible lure for dipping.

The lemon and garlic dance on your tongue, leaving you wanting more. This versatile dip is excellent served warm, allowing the cheeses to remain melty and inviting. It is perfect for sharing with friends and family at gatherings, or simply enjoying as a cozy treat on a chilly evening.

Pair it with an array of fresh vegetables like crisp cucumber slices, vibrant bell peppers, or crunchy celery sticks for a lighter, refreshing contrast. Alternatively, spread it generously on toasted baguette slices or crusty bread for a more substantial and satisfying snack. Its creamy, cheesy, and flavorful profile makes it a guaranteed crowd-pleaser, sure to be the star of any occasion.

Whether you're looking for a comforting indulgence or a sophisticated appetizer, this creamy cauliflower cheese dip is sure to impress.

Preparation Time

Prep Time
12 min
Cook Time
5 min
Total Time
17 min

Nutrition Information

Per 1 servings (per 2 tablespoons) serving
C
Calories
167 Kcal

C
Carbs
3 g
Fi
Fiber
1 g
Sugar
1 g

P
Protein
3 g

C
Fats
16 g
Saturated Fats 9 g
Unsaturated Fats 6 g

Cholestrol 46 mg
Sodium 213 mg
Potassium 144 mg
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Ingredients

    1.
    Olive Oil
    Olive Oil
    3 tablespoon
    2.
    Cauliflower Florets by Flavorite
    Cauliflower Florets by Flavorite
    1 cup
    3.
    Garlic
    Garlic
    1 clove
    4.
    Sour Cream
    Sour Cream
    1 tablespoon
    5.
    Lemon Peel Or Zest Raw
    Lemon Peel Or Zest Raw
    1 tsp
    6.
    Lemon Juice
    Lemon Juice
    1 teaspoon
    7.
    Salt, Sea Salt
    Salt, Sea Salt
    1 teaspoon
    8.
    Cheddar Cheese
    Cheddar Cheese
    ⅔ cup, grated
    9.
    Mozzarella Cheese
    Mozzarella Cheese
    ½ cup, grated
    10.
    Parmesan Cheese
    Parmesan Cheese
    ⅓ cup, grated
    11.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    Add the cauliflower florets to a small pan of boiling water and simmer for 4-5 minutes until fork tender. Drain completely and set aside to cool and steam dry.
    2.
    Add the cauliflower to a food processor along with the garlic, lemon juice and zest, all the cheeses, sour cream, salt and pepper. Blend to combine.
    3.
    With the food processor motor still running, slowly drizzle in the olive oil a little at a time until you have a smooth and creamy consistency.
    4.
    Optionally scatter with fresh herbs to serve.