Keto Buttery Savoy Cabbage Recipe

Gluten Free
Quick Easy
Sides
Vegetarian
4.7/5
(1970 reviews)
Keto Buttery Savoy Cabbage
Zylo Recipes

Description

Imagine a dish where humble cabbage is transformed into something truly extraordinary. This sautéed cabbage recipe achieves just that, offering a delightful combination of textures and a vibrant burst of flavors. The cabbage is thinly sliced and pan-fried until tender-crisp, retaining a slight bite while developing a subtle sweetness from the gentle caramelization.

The edges become beautifully browned, adding a nutty depth that complements the other ingredients perfectly. What truly elevates this dish are the bright, briny, and zesty additions. Capers, those tiny floral buds, contribute a tangy pop that awakens the palate.

Anchovies, often underestimated, melt into the warm oil, infusing the cabbage with a savory umami richness that is far from fishy; instead, it provides a deep, satisfying backbone to the overall flavor profile. A generous squeeze of fresh lemon juice brightens everything up, cutting through the richness and adding a refreshing citrusy note. The lemon’s acidity balances the saltiness of the anchovies and the slight sweetness of the cabbage, creating a harmonious blend.

A pinch of chili flakes introduces a gentle warmth that lingers on the tongue, adding another layer of complexity without overpowering the other flavors. The slight heat plays beautifully against the other elements, making each bite interesting and moreish. This vibrant cabbage dish is incredibly versatile.

It's a fantastic side dish alongside grilled fish, roasted chicken, or seared steak, providing a counterpoint to richer meats. Its bright flavors also make it an excellent accompaniment to vegetarian mains, such as lentil stews or hearty grain bowls. For a light lunch, toss it with some cooked pasta or serve it over a bed of creamy polenta.

The possibilities are endless! Its vibrant flavors and satisfying texture make it a welcome addition to any table. This sautéed cabbage is more than just a side dish; it's a celebration of simple ingredients transformed into something truly special.

Preparation Time

Prep Time
6 min
Cook Time
8 min
Total Time
14 min

Nutrition Information

Per 1 servings serving
C
Calories
200 Kcal

C
Carbs
6 g
Fi
Fiber
3 g
Sugar
3 g

P
Protein
2 g

C
Fats
18 g
Saturated Fats 11 g
Unsaturated Fats 6 g

Cholestrol 50 mg
Sodium 200 mg
Potassium 250 mg
AI logo Zylo AI

Your Personal
Nutrition
Guide

Avatar 1 Avatar 2 Avatar 3 Avatar 4
More than 230K
downloads
4.9/5 out of 3k reviews
Red dot blinking
Live ! Download now on Android !

Ingredients

    1.
    Cabbage, Savoy, Raw
    Cabbage, Savoy, Raw
    2 cup
    2.
    Anchovy Canned
    Anchovy Canned
    2 anchovies
    3.
    Unsalted Butter
    Unsalted Butter
    1 tablespoon
    4.
    Garlic
    Garlic
    1 clove
    5.
    Lemon Juice, Fresh
    Lemon Juice, Fresh
    1 teaspoon
    6.
    Capers
    Capers
    1 tablespoon, whole pieces
    7.
    Hot Chili Pepper, Dried, With Seeds
    Hot Chili Pepper, Dried, With Seeds
    ½ teaspoon
    8.
    Salt, Sea Salt
    Salt, Sea Salt
    ¼ teaspoon
    9.
    Black Pepper, Ground
    Black Pepper, Ground
    ⅛ teaspoon

Instructions

    1.
    Thinly slice the cabbage. Bring a small saucepan of water to a boil and add the sliced cabbage. Simmer for 2-3 minutes until it's fork-tender. Drain the cabbage completely and set aside to steam dry.
    2.
    Melt the butter in a skillet over low/medium heat. Thinly slice the garlic and add it to the skillet along with the capers and roughly torn anchovies. Sauté for 1-2 minutes until fragrant and the anchovies have dissolved into the butter.
    3.
    Add the cooked cabbage, lemon juice, and chili flakes to the skillet. Stir well to combine everything. Cook for a few minutes more, ensuring the cabbage is tender and well coated in the buttery sauce and seasonings. Serve immediately.