Keto Butter Tea Recipe

Beverages
Breakfast
Gluten Free
Quick Easy
Vegetarian
4.8/5
(1755 reviews)
Keto Butter Tea
Zylo Recipes

Description

Indulge in a creamy, comforting tea that offers a delightful twist on traditional hot beverages. This rich and satisfying tea is a wonderful way to start your day or enjoy as a warming treat any time. Prepared much like a classic English tea, this version incorporates the added richness of fats, transforming it into a truly unique experience.

Imagine the robust flavor of steeped black tea, gently sweetened and lightened with the subtle notes of almond milk. Then, envision the luxurious addition of unsalted butter and coconut oil, melting into the hot tea and creating a velvety smooth emulsion. The fats not only contribute to the creamy texture but also impart a subtle, nutty flavor that complements the tea beautifully.

The blending process is key to achieving the perfect consistency, ensuring that the fats are fully incorporated into the tea for a harmonious and decadent drink. The result is a tea that is both comforting and energizing, with a texture that is reminiscent of a latte. This recipe is incredibly versatile and can be easily customized to suit your individual preferences.

Feel free to adjust the sweetness to your liking, using your preferred low-carb sweetener or omitting it altogether for a more traditional tea experience. Decaffeinated tea can also be used for a relaxing evening beverage, and you can experiment with different plant-based milk alternatives to find your perfect combination. Consider using different kinds of teas for your infusions.

The possibilities are endless, from the earthy notes of green tea to the calming properties of chamomile, each offering a unique flavor profile that can be enhanced by the addition of fats. Whether you’re seeking a comforting morning ritual or a luxurious afternoon pick-me-up, this creamy tea offers a delightful and satisfying experience that is sure to become a favorite.

Preparation Time

Prep Time
8 min
Cook Time
0 min
Total Time
8 min

Nutrition Information

Per 1 mug serving
C
Calories
480 Kcal

C
Carbs
2 g
Fi
Fiber
0 g
Sugar
1 g

P
Protein
6 g

C
Fats
50 g
Saturated Fats 35 g
Unsaturated Fats 14 g

Cholestrol 150 mg
Sodium 50 mg
Potassium 80 mg
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Ingredients

    1.
    Almond Milk
    Almond Milk
    2 tablespoon
    2.
    Black Tea
    Black Tea
    1-½ cup
    3.
    100% Pure Erythritol by Now
    100% Pure Erythritol by Now
    1 tsp
    4.
    Butter
    Butter
    1 tablespoon
    5.
    Coconut Oil
    Coconut Oil
    1 tablespoon

Instructions

    1.
    Add the hot black tea to a large mug. Add the almond milk and erythritol and stir well to combine and dissolve the sweetener. Taste the tea and adjust milk or sweetness to suit your tastes.
    2.
    Add the unsalted butter and coconut oil to the mug of hot tea and stir well to combine. The fats should melt easily into the tea. At this point you may add or substitute MCT oil if desired.
    3.
    Carefully use a handheld stick blender or a milk frother to blend the tea until smooth and creamy with a light layer of foam on top, emulsifying the fats and liquid. You may use a free-standing blender to mix if preferred. Serve the tea hot.