Keto Butter Roasted Cauliflower With Rosemary Recipe

Gluten Free
Quick Easy
Sides
Vegetarian
4.7/5
(1885 reviews)
Keto Butter Roasted Cauliflower With Rosemary
Zylo Recipes

Description

Imagine tender cauliflower florets, transformed by the heat of the oven into a golden-brown delight. This roasted cauliflower recipe elevates a simple vegetable into a deeply flavorful and satisfying dish, perfect as a side or even a light vegetarian main course. The magic begins with fresh cauliflower, broken into bite-sized pieces and generously coated in rich, melted butter.

As the cauliflower roasts, the butter infuses every nook and cranny, creating a luxurious mouthfeel and a subtle nutty flavor that is simply irresistible. But the flavor journey doesn't stop there. Aromatic garlic, freshly minced, is added to the mix, its pungent fragrance permeating the cauliflower as it roasts.

The garlic mellows and sweetens in the oven's warmth, lending a savory depth to the dish. Sprigs of fresh rosemary, with their piney aroma and earthy flavor, are scattered amongst the florets, adding another layer of complexity. The rosemary's robust notes complement the sweetness of the cauliflower and the savory garlic, creating a harmonious blend of flavors that will tantalize your taste buds.

A final touch of lemon zest and juice brightens the dish, adding a zesty tang that cuts through the richness of the butter and awakens the palate. The lemon's acidity balances the sweetness of the roasted cauliflower and the savory notes of the garlic and rosemary, creating a symphony of flavors that is both comforting and refreshing. The result is a dish that is both incredibly flavorful and visually appealing.

The golden-brown cauliflower florets, flecked with green rosemary and hints of garlic, are a feast for the eyes. And the aroma that fills your kitchen as it roasts is simply intoxicating. Serve this roasted cauliflower as a side dish alongside your favorite protein, or enjoy it as a light and healthy vegetarian meal.

It's also a wonderful addition to salads and grain bowls, adding flavor, texture, and nutrients. Whether you're looking for a simple weeknight side or a dish to impress your guests, this roasted cauliflower is sure to be a hit. It's easy to make, incredibly flavorful, and a great way to enjoy this versatile vegetable.

The combination of buttery richness, savory garlic, aromatic rosemary, and zesty lemon creates a truly unforgettable culinary experience.

Preparation Time

Prep Time
6 min
Cook Time
20 min
Total Time
26 min

Nutrition Information

Per 1 servings serving
C
Calories
300 Kcal

C
Carbs
7 g
Fi
Fiber
3 g
Sugar
3 g

P
Protein
3 g

C
Fats
30 g
Saturated Fats 18 g
Unsaturated Fats 9 g

Cholestrol 80 mg
Sodium 200 mg
Potassium 500 mg
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Ingredients

    1.
    Cauliflower Florets by Flavorite
    Cauliflower Florets by Flavorite
    2 cup
    2.
    Unsalted Butter
    Unsalted Butter
    2 tablespoon
    3.
    Rosemary, Fresh
    Rosemary, Fresh
    1 teaspoon
    4.
    Garlic
    Garlic
    1 clove
    5.
    Lemon Peel Or Zest Raw
    Lemon Peel Or Zest Raw
    1 tsp
    6.
    Salt, Sea Salt
    Salt, Sea Salt
    ¼ teaspoon
    7.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    Preheat the oven to 400 degrees Fahrenheit and arrange the cauliflower florets across a shallow oven tray.
    2.
    Finely chop the rosemary and crush the garlic. Dot the butter over the cauliflower and sprinkle over the chopped rosemary, garlic, lemon zest, salt and pepper.
    3.
    Transfer to the oven and roast for 18-20 minutes, turning halfway through, until fork tender and golden at the edges. Serve hot.