Keto Buffalo Chicken Meatballs Recipe

Gluten Free
Lunch
Quick Easy
Sides
4.5/5
(8 reviews)
Keto Buffalo Chicken Meatballs
Zylo Recipes

Description

These buffalo chicken meatballs are a delightful explosion of flavor, bringing the zest of classic buffalo wings to a tender, bite-sized form. Imagine sinking your teeth into a moist, savory meatball, infused with the tangy heat of buffalo sauce – that's precisely what these offer. They're incredibly versatile, ready to liven up any meal or gathering.

Picture serving them as a crowd-pleasing appetizer at your next party. Watch as your guests reach for these flavorful morsels, the vibrant aroma of buffalo sauce filling the air. They're also a fantastic snack, perfect for those moments when you crave something both satisfying and exciting.

The gentle heat awakens your taste buds, leaving you wanting more. But their potential extends far beyond snacks and appetizers. Consider adding them to a crisp, cool salad for a protein-packed lunch with a spicy kick.

Or perhaps nestle them into a toasted bun for a unique and flavorful meatball sub, a playful twist on a lunchtime classic. You can even scatter them across a homemade pizza, transforming it into a buffalo chicken masterpiece that will impress family and friends. The beauty of these meatballs lies not only in their taste but also in their texture.

The finely ground chicken creates a wonderfully tender interior, while the coating of buffalo sauce adds a touch of stickiness and gloss. Each bite is a harmonious blend of soft and slightly firm, a textural symphony that enhances the overall experience. Whether you're a devoted buffalo wing enthusiast or simply seeking a flavorful and adaptable dish, these buffalo chicken meatballs are sure to please.

Prepare to experience a burst of zesty, savory goodness that will elevate your meals and leave you completely satisfied. Enjoy the tender, flavorful experience!

Preparation Time

Prep Time
20 min
Cook Time
15 min
Total Time
35 min

Nutrition Information

Per 1 2 meatballs serving
C
Calories
180 Kcal

C
Carbs
2 g
Fi
Fiber
1 g
Sugar
1 g

P
Protein
15 g

C
Fats
12 g
Saturated Fats 5 g
Unsaturated Fats 6 g

Cholestrol 75 mg
Sodium 300 mg
Potassium 150 mg
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Ingredients

    1.
    Butter, Salted
    Butter, Salted
    ½ tablespoon
    2.
    Red Hot Buffalo Wing Sauce by Frank's
    Red Hot Buffalo Wing Sauce by Frank's
    ½ cup
    3.
    Boneless Skinless Chicken Breast
    Boneless Skinless Chicken Breast
    12 ounce
    4.
    Salt
    Salt
    ¼ teaspoon
    5.
    Black Pepper
    Black Pepper
    ¼ teaspoon
    6.
    Oregano, Dried
    Oregano, Dried
    ½ teaspoon
    7.
    Onion Powder
    Onion Powder
    ¼ teaspoon
    8.
    Garlic Powder
    Garlic Powder
    ½ teaspoon
    9.
    Red Hot Buffalo Wing Sauce by Frank's
    Red Hot Buffalo Wing Sauce by Frank's
    ½ cup
    10.
    Olive Oil
    Olive Oil
    ½ tablespoon

Instructions

    1.
    Melt 1 tablespoon of butter and combine it in a bowl with 1 cup of Frank’s Hot Sauce. Set this aside for later use.
    2.
    In a food processor, combine the raw chicken breast with all the remaining ingredients (excluding olive oil). Pat the chicken breast dry with a paper towel and roughly chop it into pieces before adding it to the food processor.
    3.
    Form approximately 8 meatballs, each about 2 inches wide.
    4.
    Heat the olive oil in a skillet (sized appropriately for the meatballs) over medium-high heat. Place the chicken meatballs evenly in the oil. Slowly rotate the meatballs with cooking tongs until all sides are golden brown and the chicken is cooked through (165 degrees internal temperature). This should take 5-10 minutes, depending on your heat level.
    5.
    Turn the heat down to medium-low and pour the butter-hot-sauce mixture over the meatballs. Cook until the sauce comes to a gentle simmer and all ingredients are heated through.
    6.
    Serve the buffalo chicken meatballs as is with toothpicks for a snack or appetizer, or add them to your favorite Carb Manager meals!