Keto Broiled Baby Romaine Lettuce With Balsamic Dressing Recipe

Gluten Free
Paleo
Quick Easy
Sides
Vegan
Vegetarian
4.9/5
(2399 reviews)
Keto Broiled Baby Romaine Lettuce With Balsamic Dressing
Zylo Recipes

Description

This unexpectedly delightful side dish transforms humble lettuce into something truly special. Tender baby romaine hearts are brushed with a tangy balsamic vinaigrette, then kissed by the broiler's heat until slightly wilted and gently charred around the edges. This brief encounter with high heat coaxes out a subtle sweetness from the lettuce, while the balsamic glaze intensifies, creating a rich, caramelized flavor.

The olive oil in the vinaigrette adds a subtle fruity note and helps to prevent the lettuce from drying out, ensuring each leaf remains succulent and flavorful. The warm, slightly softened lettuce provides a wonderful contrast to the crunchy toasted pine nuts that are scattered generously over the top. These delicate nuts offer a buttery, almost resinous flavor that complements the balsamic glaze beautifully.

The combination of textures – the soft lettuce and the crisp pine nuts – makes each bite a textural adventure. Visually, the dish is equally appealing. The vibrant green of the romaine, contrasted with the golden-brown toasted pine nuts and the deep, glossy balsamic reduction, creates an inviting presentation.

A sprinkle of freshly cracked black pepper adds a final touch of subtle spice and visual interest. This broiled romaine salad is surprisingly versatile. Its bright, slightly acidic flavor profile makes it an ideal counterpoint to rich, savory dishes.

Serve it alongside roasted chicken or grilled steak to cut through the richness and cleanse the palate. It also pairs well with grilled fish, adding a touch of elegance to a simple seafood meal. For a vegetarian option, try serving it with a creamy polenta or a hearty grain bowl.

Beyond its compatibility with various main courses, this salad is incredibly quick and easy to prepare, making it a perfect choice for busy weeknights or impromptu gatherings. With just a few simple ingredients and minimal effort, you can elevate ordinary lettuce into an extraordinary culinary experience. This recipe is a testament to the transformative power of simple cooking techniques and thoughtfully chosen ingredients.

Preparation Time

Prep Time
4 min
Cook Time
8 min
Total Time
12 min

Nutrition Information

Per 1 servings (per lettuce half) serving
C
Calories
160 Kcal

C
Carbs
4 g
Fi
Fiber
2 g
Sugar
2 g

P
Protein
2 g

C
Fats
15 g
Saturated Fats 2 g
Unsaturated Fats 12 g

Cholestrol 0 mg
Sodium 150 mg
Potassium 200 mg
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Ingredients

    1.
    Baby Romaine Lettuce
    Baby Romaine Lettuce
    1 x 1 small lettuce
    2.
    Olive Oil
    Olive Oil
    2 tablespoon
    3.
    Balsamic Vinegar
    Balsamic Vinegar
    1 tablespoon
    4.
    Pine Nuts
    Pine Nuts
    1 tablespoon, whole pieces
    5.
    Salt, Sea Salt
    Salt, Sea Salt
    ¼ teaspoon
    6.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    Slice the lettuce in half lengthways ensuring to keep the base intact.
    2.
    Combine the olive oil and vinegar in a small bowl.
    3.
    Preheat the broiler to medium and brush the lettuce liberally on both sides with the oil and vinegar dressing. Season with salt and pepper.
    4.
    Transfer to a grill tray and broil for 3-4 minutes on each side until tender throughout and slightly charred.
    5.
    Scatter with pine nuts to serve.