Low Carb Broccoli Cheese Soup Recipe

Gluten Free
Lunch
Quick Easy
Sides
4.5/5
(15 reviews)
Low Carb Broccoli Cheese Soup
Zylo Recipes

Description

This creamy broccoli cheese soup reimagines a beloved classic in a comforting and wholesome way. It's a hearty, satisfying dish with a velvety smooth texture and rich, savory flavors that will warm you from the inside out. The foundation of this soup begins with gently sautéed onions in butter, creating a sweet and aromatic base.

This is then enriched with the addition of whole milk and chicken broth, which combine to create a luxuriously creamy broth. Tender broccoli florets and delicate carrot matchsticks are simmered in the flavorful liquid, infusing the soup with their subtle sweetness and earthy notes. The carrots add a touch of color and visual appeal.

Once the broccoli is tender, the soup is crowned with a generous blanket of sharp cheddar cheese. As it melts, the cheese creates irresistible cheesy pulls, adding a tangy counterpoint to the richness of the broth and vegetables. The soup is carefully seasoned to enhance all of the flavors, resulting in a harmonious blend of savory, creamy, and cheesy notes.

This soup makes a delightful accompaniment to any meal, offering a comforting and satisfying start to the dining experience. Its mild flavors and creamy texture also make it an excellent choice for children or those with more delicate palates. Feel free to explore different cheese options.

Pepper jack or mozzarella will impart unique tastes that complement the creamy base. For a vegetarian option, simply substitute vegetable broth for the chicken broth in equal measure. Be aware that the soup will thicken as it cools.

When reheating, you may need to add a splash of water and a pinch of salt to restore its original consistency. Be sure to stir well during reheating to ensure even temperature and texture throughout.

Preparation Time

Prep Time
15 min
Cook Time
15 min
Total Time
30 min

Nutrition Information

Per 1 bowls serving
C
Calories
500 Kcal

C
Carbs
10 g
Fi
Fiber
4 g
Sugar
5 g

P
Protein
30 g

C
Fats
40 g
Saturated Fats 25 g
Unsaturated Fats 10 g

Cholestrol 100 mg
Sodium 800 mg
Potassium 500 mg
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Ingredients

    1.
    Butter
    Butter
    1 tablespoon
    2.
    Onion
    Onion
    ¼ cup
    3.
    Cream Cheese
    Cream Cheese
    4 ounce
    4.
    Chicken Broth
    Chicken Broth
    2 cup
    5.
    Whole Milk
    Whole Milk
    2 cup
    6.
    Coarse Kosher Salt by Morton
    Coarse Kosher Salt by Morton
    ½ tsp
    7.
    Broccoli
    Broccoli
    1-½ cup
    8.
    Carrots
    Carrots
    1 tablespoon, sliced
    9.
    Celery Stalks
    Celery Stalks
    1 medium - stalk - 7 1/2" to 8" long
    10.
    Baking Aids Xanthan Gum by Bob's Red Mill
    Baking Aids Xanthan Gum by Bob's Red Mill
    1 teaspoon
    11.
    Shredded Cheddar
    Shredded Cheddar
    2 cup, shredded

Instructions

    1.
    In a medium saucepan, heat butter until melted and then add diced white onion. You do not want the onion to get any color, so make sure your heat is on low. Cook the onions until they have turned translucent and softened.
    2.
    Once the onions are translucent, add the cream cheese. Stir it to start melting it. It does not have to be completely melted before adding the broth.
    3.
    Add the chicken broth and use a small whisk to start breaking up the cream cheese. Add the whole milk too. At this point, the cream cheese should be melted, but you can use the whisk to break up any remaining lumps.
    4.
    Next, add small broccoli florets, sliced celery, and the carrot cut into matchsticks. Allow it to simmer for about 5 minutes to soften the broccoli.
    5.
    Add the shredded cheese and stir until melted. Taste and decide if you want to add all the kosher salt listed. Add the kosher salt. Taste adjusting adding more salt (remember you can always add salt but you can take it out so add a little at a time and taste as you go). Then add in the xanthan gum. Bring the mixture to a simmer and allow the xanthan to thicken the soup. Once the soup is thickened, do a final taste. Then serve the soup hot.