Keto Broccoli and Yogurt Salad Recipe

Gluten Free
Quick Easy
Salads
Sides
Vegetarian
4.6/5
(2123 reviews)
Keto Broccoli and Yogurt Salad
Zylo Recipes

Description

This vibrant broccoli salad is a celebration of textures and flavors, transforming simple ingredients into a surprisingly satisfying dish. Tender yet crisp broccoli florets form the base, their earthy notes providing a pleasant contrast to the creamy, tangy dressing that generously coats them. This dressing, a harmonious blend of yogurt and tahini, offers a delightful richness that is both light and incredibly flavorful.

The yogurt contributes a subtle tang, while the tahini lends a nutty depth, creating a complex and well-rounded taste. To further elevate the salad, a generous squeeze of fresh lemon juice brightens the overall profile, adding a zesty spark that awakens the palate. A hint of garlic infuses the dressing with a subtle savory warmth, enhancing the other flavors without overpowering them.

The result is a symphony of tastes that dance on your tongue, leaving you wanting more. Visually, this broccoli salad is just as appealing. The bright green broccoli florets, glistening with the creamy dressing, create a vibrant and inviting presentation.

This salad is more than just a side dish; it's a statement of freshness and flavor. Whether you're looking for a light lunch, a refreshing accompaniment to grilled meats, or a healthy addition to your potluck spread, this broccoli salad is sure to impress. Its versatility makes it a perfect choice for any occasion.

Prepare it ahead of time, allowing the flavors to meld and deepen, or whip it up quickly for a last-minute gathering. Either way, this broccoli salad is a guaranteed crowd-pleaser. The creamy dressing also ensures that the broccoli remains palatable for longer, without drying out quickly.

This salad offers a guilt-free indulgence that you can enjoy any time of day.

Preparation Time

Prep Time
8 min
Cook Time
5 min
Total Time
13 min

Nutrition Information

Per 1 servings serving
C
Calories
300 Kcal

C
Carbs
7 g
Fi
Fiber
3 g
Sugar
3 g

P
Protein
6 g

C
Fats
28 g
Saturated Fats 5 g
Unsaturated Fats 22 g

Cholestrol 20 mg
Sodium 250 mg
Potassium 300 mg
AI logo Zylo AI

Your Personal
Nutrition
Guide

Avatar 1 Avatar 2 Avatar 3 Avatar 4
More than 230K
downloads
4.9/5 out of 3k reviews
Live ! Download now on Android !

Ingredients

    1.
    Broccoli Florets Raw
    Broccoli Florets Raw
    2 cup flowerets
    2.
    Greek Yogurt
    Greek Yogurt
    2 tablespoon
    3.
    Lemon Juice
    Lemon Juice
    2 teaspoon
    4.
    Tahini
    Tahini
    1 teaspoon
    5.
    Garlic
    Garlic
    1 clove
    6.
    Salt, Sea Salt
    Salt, Sea Salt
    ¼ teaspoon
    7.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    Add the broccoli florets to a pan of boiling water and simmer for 4-5 minutes until fork tender. Drain the broccoli and immediately refresh under cold water to stop the cooking process. Set aside to cool completely.
    2.
    While the broccoli is cooking, crush the garlic and add it to a small mixing bowl. Add the yogurt, lemon juice, tahini, salt, and pepper to the bowl. Stir well until all ingredients are thoroughly combined and the dressing is smooth.
    3.
    Gently spoon the yogurt-tahini dressing over the cooled broccoli florets. Mix well to ensure each floret is evenly coated. Serve the broccoli salad immediately for the best flavor and texture.