Keto Breakfast Lasagna Recipe

Breakfast
Gluten Free
4.5/5
(36 reviews)
Keto Breakfast Lasagna
Zylo Recipes

Description

Imagine waking up to the irresistible aroma of a hearty breakfast casserole, a dish that promises both comfort and satisfaction. This breakfast casserole is a symphony of textures and flavors, carefully layered to create a culinary experience that's both familiar and exciting. At its base lies a generous scattering of crispy bacon, each piece offering a salty, smoky counterpoint to the other ingredients.

The bacon's satisfying crunch gives way to a bed of fluffy scrambled eggs, their delicate texture providing a neutral canvas for the bolder flavors to come. These eggs are cooked to perfection, light and airy, ensuring that each bite is a delight. Adding another layer of savory goodness is a generous portion of seasoned pork breakfast sausage, crumbled and browned to enhance its robust flavor.

The sausage introduces a delightful spiciness and depth, perfectly complementing the other components. Binding these elements together is a blanket of melted cheddar cheese, its sharp, tangy notes creating a harmonious blend of flavors. The cheese bubbles and browns in the oven, creating a golden crust that adds both visual appeal and a delightful textural contrast.

This casserole is not just delicious; it's also incredibly convenient. It's perfect for preparing ahead of time, making it an ideal choice for busy weekday mornings or leisurely weekend brunches. Simply assemble the ingredients, bake until golden brown, and enjoy a complete and satisfying meal.

Any leftovers can be easily stored in the refrigerator, ensuring that you have a delicious and convenient breakfast option for days to come. The beauty of this breakfast casserole lies in its versatility. Feel free to experiment with different combinations of ingredients to create your own signature dish.

Consider adding a medley of sautéed vegetables, such as mushrooms, onions, or peppers, to boost the nutritional value and add another layer of flavor. Or, try incorporating different types of cheese, such as mozzarella, Gruyere, or Monterey Jack, to create a unique flavor profile. Whether you're a seasoned cook or a kitchen novice, this breakfast casserole is sure to become a new favorite.

It's a simple yet satisfying dish that's perfect for any occasion.

Preparation Time

Prep Time
10 min
Cook Time
56 min
Total Time
1 h 6 min

Nutrition Information

Per 1 square serving
C
Calories
500 Kcal

C
Carbs
8 g
Fi
Fiber
3 g
Sugar
4 g

P
Protein
30 g

C
Fats
40 g
Saturated Fats 20 g
Unsaturated Fats 15 g

Cholestrol 200 mg
Sodium 400 mg
Potassium 300 mg
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Ingredients

    1.
    Bacon
    Bacon
    10 slice - 6" long
    2.
    Raw Egg
    Raw Egg
    4 large
    3.
    Salt
    Salt
    ⅛ teaspoon
    4.
    Black Pepper
    Black Pepper
    ¼ teaspoon
    5.
    Breakfast Sausage, Pork
    Breakfast Sausage, Pork
    8 ounce
    6.
    Shredded Cheddar
    Shredded Cheddar
    1 cup, shredded

Instructions

    1.
    Preheat an oven to 375 F (190 C). Spray a 6x6 or another square baking dish with pan spray. Line the baking dish with the strips of raw bacon, overlapping each other slightly to create a stable exterior. If some bacon hangs over the edge of the dish, this is okay.
    2.
    In a medium-sized skillet, crack the eggs over medium heat. Stir continually as you add the salt and pepper to the eggs. Keep moving the eggs as they scramble. Once cooked through, create an even layer of scrambled eggs on top of the bacon.
    3.
    Wipe the same skillet clean, and return it to medium-high heat. Place the sausage in the pan. Break it up with a spoon or spatula as you cook it. Cook the sausage all the way through until it is golden brown and slightly crispy. Create a layer of cooked breakfast sausage on top of the egg.
    4.
    Finally, spread the cheddar cheese over the top of the baking dish in an even layer. If you have any hanging bacon over the edges, fold it over the top of the ingredients. Spread the cheese so it covers any vulnerable edges of bacon.
    5.
    Bake the "":lasagna"" on a low rack, uncovered, in the oven for 45 minutes or until the cheese is very golden brown and the bacon has completely cooked through. Let the dish cool for 5 minutes before slicing for serving. A 6x6 dish makes 4 servings.