Keto Bread Rolls Recipe

Breakfast
Gluten Free
Sides
Snacks
Vegetarian
4.5/5
(160 reviews)
Keto Bread Rolls
Zylo Recipes

Description

Imagine sinking your teeth into a warm, comforting roll that defies expectations. These almond-based rolls offer a delightful alternative to traditional bread, boasting a surprisingly soft, light, and airy texture. The subtle nutty flavor of the almond meal provides a gentle sweetness that complements both savory and sweet toppings.

Fresh from the oven, these rolls are an absolute treat. The aroma alone is enough to entice, and the delicate crumb practically melts in your mouth. A simple pat of butter is all you need to elevate these rolls to perfection, allowing the rich, creamy flavor to meld with the delicate almond notes.

Beyond a simple snack, these rolls are incredibly versatile. Serve them alongside your favorite soups and stews, using them to soak up every last drop of flavorful broth. They make excellent companions to roasted meats and vegetables, adding a touch of warmth and comfort to any meal.

Their neutral flavor profile ensures they won't overpower other dishes, but rather enhance the overall dining experience. The slightly crisp exterior gives way to a tender interior, creating a satisfying textural contrast that keeps you coming back for more. These rolls are not only delicious but also incredibly convenient.

Bake a batch and enjoy them throughout the week, or freeze any leftovers for a quick and easy treat whenever the craving strikes. A brief thaw and a few minutes in a warm oven will restore their original warmth and tenderness, allowing you to enjoy that freshly baked goodness any time. These rolls are more than just a bread substitute; they are a delightful culinary experience that will leave you feeling satisfied and nourished.

Their delicate flavor and texture make them a welcome addition to any table, proving that delicious and wholesome can go hand in hand.

Preparation Time

Prep Time
15 min
Cook Time
50 min
Total Time
1 h 5 min

Nutrition Information

Per 1 rolls serving
C
Calories
230 Kcal

C
Carbs
5 g
Fi
Fiber
3 g
Sugar
1 g

P
Protein
9 g

C
Fats
20 g
Saturated Fats 8 g
Unsaturated Fats 11 g

Cholestrol 70 mg
Sodium 300 mg
Potassium 50 mg
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Ingredients

    1.
    Unblanched Almond Flour by Hodgson Mill
    Unblanched Almond Flour by Hodgson Mill
    1-¼ cup
    2.
    Psyllium Husk Powder Soluble Fiber by Now
    Psyllium Husk Powder Soluble Fiber by Now
    5 tbsp
    3.
    Coarse Kosher Salt by Morton
    Coarse Kosher Salt by Morton
    1 tsp
    4.
    Baking Powder
    Baking Powder
    1 teaspoon
    5.
    Apple Cider Vinegar
    Apple Cider Vinegar
    2 teaspoon
    6.
    Water
    Water
    1 cup
    7.
    Raw Egg, White
    Raw Egg, White
    3 large

Instructions

    1.
    Preheat oven to 350°F (175°C). In a large bowl, combine all the dry ingredients (almond meal, etc.) and mix them thoroughly.
    2.
    Separate the eggs, placing the whites in one bowl and the yolks in another. Set both bowls aside. Add boiling water to the dry mixture and mix until it is halfway incorporated.
    3.
    Add the egg yolks and vinegar to the mixture and mix until just combined. Be careful not to overmix the dough.
    4.
    In a separate bowl, whisk the egg whites until stiff peaks form. Gently fold the whipped egg whites into the almond flour mixture until just combined. Be careful not to deflate the egg whites.
    5.
    Divide the dough into 6 equal pieces and roll each piece into a smooth ball. Place the dough balls on a baking sheet lined with parchment paper.
    6.
    Bake for 50-60 minutes, or until the rolls sound hollow when tapped and are golden brown.
    7.
    Remove from the oven and check for a hollow sound when tapped to ensure they are baked through. Let them cool slightly before serving.