Description

Break free from dinnertime monotony with these delightful bow tie pasta noodles, a blank canvas ready to be adorned with your cherished sauce. Crafted with just a handful of simple ingredients, these noodles offer a surprisingly streamlined culinary experience, demanding minimal time in the kitchen while yielding a rewarding and satisfying meal. Prepare a generous batch of these noodles and store them for whenever the craving for a comforting pasta dish strikes.

A quick toss into boiling water is all it takes to unlock a world of flavorful possibilities. Envision these bow ties embraced by a vibrant tomato sauce, their delicate curves capturing every drop of rich flavor. Or perhaps you'd prefer a creamy indulgence, where the noodles provide the perfect textural counterpoint.

The choice is yours, limited only by your culinary imagination and dietary preferences. Explore a world of possibilities with different sauces, and find your perfect pairing for these almond flour noodles. You might notice that these bow ties possess a slightly heartier stature compared to their conventional counterparts.

This intentional design element ensures structural integrity in the absence of gluten, allowing the noodles to confidently cradle your chosen sauce. After all, the true essence of pasta lies in its ability to capture and deliver a symphony of flavors with every bite. These noodles are perfectly suited for scooping up every last morsel of that delectable sauce and any other delightful additions gracing your plate.

Whether you're seeking a comforting weeknight meal or an elegant dish for a special occasion, these bow tie pasta noodles offer a versatile and satisfying foundation for your culinary creations. Their simple yet delightful character invites experimentation, encouraging you to explore new flavor combinations and create memorable dining experiences.

Preparation Time

Prep Time

24 h 50 min

Cook Time

10 min

Total Time

25 h 0 min

Nutrition Information

Per 1 piece serving

Calories

100 Kcal

Carbs

8 g

Fiber

5 g

Sugar

1 g

Protein

6 g

Fats

5 g

Saturated Fats 1 g

Unsaturated Fats 3 g

Cholestrol 0 mg

Sodium 10 mg

Potassium 20 mg

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Name: Keto Bow Tie Pasta Noodles
Prep time: PTNaNHNaNM
Cook time: 10 min
Total time: PTNaNHNaNM
Yield: 1 piece
Cuisine: Sides
Ingredients: 1.5 tbsp, ground Flaxseeds Or Flax Seeds Whole Or Ground; 2 tbsp Water; 1.13 cup Almond flour; 0.25 tsp Salt; 0.5 tbsp Baking Aids Xanthan Gum; 1 large Raw egg

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Ingredients

Flaxseeds Or Flax Seeds Whole Or Ground

1.5 tbsp, ground

Water

2 tbsp

Almond flour

1.13 cup

Salt

0.25 tsp

Baking Aids Xanthan Gum

0.5 tbsp

Raw egg

1 large

Instructions

Add ground flaxseed and warm water to a small dish, and stir to combine. Leave the dish aside for 5 minutes or until the flaxseed congeals into a thickened paste. Meanwhile, sift together almond flour, salt, and xanthan gum in a large mixing bowl. Make a well in the center of the dry ingredients, and add the egg and the thickened flaxseed mixture. Stir the ingredients together until you form a dough, then use your hands to knead the dough until all the dry ingredients are absorbed.

Transfer the dough to a piece of plastic wrap, and knead the dough further if necessary. Wrap the dough in the plastic, and flatten it into a thin rectangle so the dough chills quickly. Chill the dough in your refrigerator for 1 hour, or chill the dough in your freezer for 20 minutes and another 10 minutes in the refrigerator. Once the dough is chilled, roll it out between two pieces of parchment paper to between - thick. Trim any edges as necessary, and use a sharp knife or pizza cutter to cut the dough into 3 1 rectangles.

One by one, pinch together the centers of each rectangle to make a bow tie shape. Press the dough so it seals in place as one piece of noodle instead of two separate sides touching. Arrange all shaped noodles on a plate or tray lined with parchment paper. Set the noodles in your refrigerator, uncovered, to dry out for 24 hours. After 24 hours, you may cook the noodles or transfer them to an airtight container to keep stored in your refrigerator for weeks at a time.

When it time to cook your noodles, fill a large pot with water. You can salt the water, but it recommended you under-salt the water compared to how much salt you use for wheat pasta. Bring the water to a boil, then drop your noodles into the water. Boil the noodles for 5-7 minutes or until they reach your desired tenderness. Check on the noodles frequently with a slotted spoon to ensure they don stick together and are cooking evenly. Transfer all cooked noodles to a serving dish to cool before eating.

Keto Bow Tie Pasta Noodles Recipe