Keto Blueberry Coconut Fat Bombs Recipe

Gluten Free
Quick Easy
Snacks
Vegetarian
4.5/5
(68 reviews)
Keto Blueberry Coconut Fat Bombs
Zylo Recipes

Description

These delightful treats offer a refreshing twist on traditional recipes, moving away from the usual heavy chocolate and nut combinations. Imagine sinking your teeth into a creamy, melt-in-your-mouth confection, subtly infused with the delicate tang of fresh blueberries. The natural sweetness of the berries is perfectly balanced, creating a flavor profile that is both satisfying and not overwhelming.

What sets these apart is the generous coating of finely shredded coconut. This adds a wonderful textural contrast, providing a gentle chewiness that complements the smoothness of the interior. The coconut also imparts a subtle, tropical aroma, enhancing the overall sensory experience.

These are incredibly versatile; their flavor profile makes them perfect for any time of day. Enjoy one as a quick pick-me-up in the afternoon, a light dessert after dinner, or even as a pre-workout snack. Crafted with simplicity in mind, this recipe requires no baking, making it a convenient option for those busy days when you crave something special without spending hours in the kitchen.

The absence of eggs also makes these suitable for individuals with certain dietary restrictions. One of the best things about these treats is the ability to tailor the sweetness to your personal preference. The recipe intentionally omits any added sweeteners, giving you complete control over the final flavor.

A few drops of your favorite sweetener alternative can be added, allowing you to adjust the intensity until it reaches your desired level. The recipe is very forgiving, so feel free to experiment with different extracts and spices to create your own unique flavor combinations. A dash of vanilla extract, a pinch of cinnamon, or even a hint of lemon zest can add a delightful layer of complexity.

Prepare to be enchanted by these little bites of bliss. Their unique flavor, satisfying texture, and customizable sweetness make them a welcome addition to any collection of treats.

Preparation Time

Prep Time
1 h 0 min
Cook Time
1 min
Total Time
1 h 1 min

Nutrition Information

Per 1 servings (1 fat bomb bite) serving
C
Calories
72 Kcal

C
Carbs
2 g
Fi
Fiber
1 g
Sugar
1 g

P
Protein
1 g

C
Fats
7 g
Saturated Fats 6 g
Unsaturated Fats 1 g

Cholestrol 15 mg
Sodium 1 mg
Potassium 10 mg
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Ingredients

    1.
    Cream Cheese, Brick
    Cream Cheese, Brick
    3 ounce
    2.
    Coconut Oil
    Coconut Oil
    2 tablespoon
    3.
    Almond Butter
    Almond Butter
    4 tablespoon
    4.
    Blueberries, Wild, Frozen
    Blueberries, Wild, Frozen
    2 tablespoon, whole pieces
    5.
    Vanilla Extract
    Vanilla Extract
    ¼ teaspoon
    6.
    Coconut, Dried, Shredded Or Flaked, Unsweetened
    Coconut, Dried, Shredded Or Flaked, Unsweetened
    3 tablespoon, shredded

Instructions

    1.
    Gently melt the coconut oil. In a bowl, combine the coconut oil, cream cheese, and almond butter. Mix with a spoon or, ideally, a hand mixer until the mixture is smooth and well combined.
    2.
    Gently fold in the blueberries and vanilla extract. If desired, add sweetener to taste, ensuring it is evenly distributed throughout the mixture.
    3.
    Place the shredded coconut in a small bowl or container. Take a portion of the blueberry mixture and roll it into a ball. Carefully roll the ball in the shredded coconut, gently pressing the coconut into the surface to ensure it adheres.
    4.
    Repeat the rolling process with the remaining mixture, forming equal-sized balls. Place the completed fat bombs on a sheet of parchment paper.
    5.
    Refrigerate the fat bombs for a minimum of one hour to allow them to firm up. Once chilled, they are ready to be enjoyed.