Keto Blueberry Bagels Recipe

Breakfast
Desserts
Gluten Free
Snacks
Vegetarian
4.7/5
(1748 reviews)
Keto Blueberry Bagels
Zylo Recipes

Description

Imagine biting into a warm, fragrant bagel, its texture a delightful dance between chewy and soft. These blueberry bagels offer precisely that, with a subtle sweetness that makes them incredibly versatile. The burst of juicy blueberries complements the richness of the bagel, creating a symphony of flavors in every bite.

A smear of tangy cream cheese, brightened with a hint of fresh lemon zest, elevates the experience, adding a layer of creamy indulgence and citrusy zing that perfectly balances the sweetness of the berries. These bagels are equally at home as a satisfying breakfast, a leisurely brunch centerpiece, a delightful dessert, or a quick and comforting snack. Their simplicity belies their impressive taste, making them a treat that will appeal to anyone.

The recipe allows for flexibility; use fresh or frozen blueberries, folding them gently into the dough to keep their shape and prevent them from bursting. Feel free to explore other variations, incorporating different berries, chopped nuts, or dried fruits to create your own signature bagel. Instead of traditional wheat flour, these bagels utilize almond flour, resulting in a completely gluten-free treat that's light and airy.

Once baked to a golden-brown perfection, allow the bagels to cool completely on a wire rack. This step is crucial for achieving the optimal texture and preventing them from becoming soggy. Store the cooled bagels in an airtight container to maintain their freshness.

They will remain delicious for a day or two at room temperature, or for up to a week when stored in the refrigerator. A touch of sweetener is used in this recipe to activate the yeast. The yeast plays a vital role in creating the airy texture of the bagels, consuming most of the added sweetener during the proofing process.

This ensures that the bagels rise properly, resulting in a light and satisfying treat. Enjoy the delightful combination of flavors and textures in these homemade blueberry bagels, a treat that is sure to impress.

Preparation Time

Prep Time
1 h 40 min
Cook Time
20 min
Total Time
2 h 0 min

Nutrition Information

Per 1 Bagel serving
C
Calories
270 Kcal

C
Carbs
22 g
Fi
Fiber
14 g
Sugar
3 g

P
Protein
9 g

C
Fats
16 g
Saturated Fats 2 g
Unsaturated Fats 13 g

Cholestrol 60 mg
Sodium 300 mg
Potassium 50 mg
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Ingredients

    1.
    Active Dried Yeast / Quick Yeast
    Active Dried Yeast / Quick Yeast
    2 tsp
    2.
    Warm Water
    Warm Water
    2 tbsp
    3.
    Sugar
    Sugar
    0.5 tsp
    4.
    Almond flour
    Almond flour
    1 cup
    5.
    Baking Aids Xanthan Gum
    Baking Aids Xanthan Gum
    1 tsp
    6.
    Baking powder
    Baking powder
    1 tsp
    7.
    Powdered Erythritol (Icing Sugar)
    Powdered Erythritol (Icing Sugar)
    2 tbsp
    8.
    Salt
    Salt
    0.25 tsp
    9.
    Raw egg
    Raw egg
    2 large
    10.
    Mozzarella cheese, whole milk
    Mozzarella cheese, whole milk
    1 cup, shredded
    11.
    Cream cheese
    Cream cheese
    2 tbsp
    12.
    Blueberries
    Blueberries
    0.25 cup

Instructions

    1.
    In a bowl, combine the yeast and sugar. Pour in the lukewarm water, whisk gently, and place the bowl in a warm place for 10-15 minutes. The yeast is ready when foam or bubbles appear on top.
    2.
    In a food processor, add the almond flour, xanthan gum, salt, erythritol, and baking powder. Process briefly to combine.
    3.
    Add the eggs and the proofed yeast mixture to the food processor with the dry ingredients. Pulse for 10-20 seconds until just combined.
    4.
    In a separate bowl, combine the mozzarella cheese and cream cheese. Heat in the microwave until the cheese is melted and stir until smooth.
    5.
    Add the melted cheese to the food processor with the dough mixture. Process until a uniform dough forms, scraping the sides as needed. Continue processing until well combined.
    6.
    Transfer the dough to an oiled bowl and smooth the top with a spatula. Gently stir in the blueberries, being careful not to smash them. Cover the bowl with plastic wrap and let it prove in a warm place for 30 minutes.
    7.
    Preheat your oven to 325 Fahrenheit (160 Celsius) and line a small baking dish with parchment paper. Wet your hands and divide the dough into 6 equal pieces. Poke a hole in the middle of each piece, stretching it to form a bagel shape. Cover with plastic wrap and let them prove for another 30 minutes.
    8.
    Bake for 15-20 minutes until they have doubled in size and are golden brown. The bagels are ready when the blueberries are soft, the bagels are golden, and a toothpick inserted into the bagel comes out clean. Set them aside to cool completely before handling.