Keto Beef Kheema Pav With Green Beans Recipe

Gluten Free
Lunch
Paleo
Quick Easy
4.9/5
(2956 reviews)
Keto Beef Kheema Pav With Green Beans
Zylo Recipes

Description

Imagine a symphony of savory spices dancing with rich, ground beef – this dish is a celebration of vibrant flavors and satisfying textures. Inspired by the aromatic street food of India, this spiced beef offers a delightful twist on a classic favorite. Each bite is a journey, beginning with the gentle warmth of traditional spices that awaken the palate, followed by the comforting heartiness of perfectly browned ground beef.

The beauty of this dish lies in its simplicity and versatility. The ground beef is expertly seasoned with a blend of fragrant spices, creating a depth of flavor that is both comforting and exciting. Hints of ginger and garlic add a pungent aroma, while carefully balanced spices provide a gentle warmth that lingers on the tongue.

The texture is equally enticing, with the tender ground beef mingling harmoniously with the aromatic spices. Visually, this dish is a feast for the eyes. The rich, browned beef is studded with vibrant spices, creating a colorful and inviting presentation.

Serve it as a flavorful main course, accompanied by a side of fresh greens or a dollop of creamy yogurt to complement the spices. The ground beef mixture can also be used as a filling for lettuce wraps, providing a lighter and refreshing alternative. Alternatively, spoon it over a bed of cauliflower rice for a satisfying and wholesome meal.

This spiced beef is more than just a dish; it's an experience. It's a reminder that simple ingredients, when combined with care and attention, can create something truly extraordinary. Whether you're looking for a quick and easy weeknight meal or a flavorful dish to impress your guests, this spiced beef is sure to delight.

Its versatility allows you to customize it to your liking, adding your own personal touch to create a dish that is uniquely yours. Enjoy the warmth, the aroma, and the unforgettable taste of this spiced beef – a culinary adventure that will leave you craving more.

Preparation Time

Prep Time
5 min
Cook Time
26 min
Total Time
31 min

Nutrition Information

Per 1 servings serving
C
Calories
500 Kcal

C
Carbs
10 g
Fi
Fiber
4 g
Sugar
5 g

P
Protein
45 g

C
Fats
35 g
Saturated Fats 15 g
Unsaturated Fats 18 g

Cholestrol 150 mg
Sodium 400 mg
Potassium 600 mg
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Ingredients

    1.
    Ground Beef
    Ground Beef
    1 pound
    2.
    Garlic
    Garlic
    1 clove
    3.
    Olive Oil
    Olive Oil
    1 tablespoon
    4.
    Green Beans (string Beans), Raw
    Green Beans (string Beans), Raw
    1 cup, cut pieces
    5.
    Cinnamon, Ground
    Cinnamon, Ground
    ½ teaspoon
    6.
    Ginger, Ground
    Ginger, Ground
    1 teaspoon
    7.
    Chili Powder
    Chili Powder
    1 teaspoon
    8.
    Cumin, Ground
    Cumin, Ground
    1 teaspoon
    9.
    Ground Coriander
    Ground Coriander
    ½ x 1 tsp
    10.
    Cloves, Ground
    Cloves, Ground
    ⅛ teaspoon
    11.
    Turmeric, Ground
    Turmeric, Ground
    ⅛ teaspoon
    12.
    Tomato, Canned
    Tomato, Canned
    ⅓ cup
    13.
    Beef Broth, Bouillon Or Consomme, Homemade
    Beef Broth, Bouillon Or Consomme, Homemade
    ¾ cup
    14.
    Scallions
    Scallions
    2 medium - 4 1/8" long
    15.
    Salt, Sea Salt
    Salt, Sea Salt
    ¼ teaspoon
    16.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    Heat a tablespoon of olive oil in a large pan over medium heat. Add the ground beef and fry until browned all over.
    2.
    Mince the garlic and add to the pan along with the dried herbs and spices, salt, and pepper. Stir well to combine. Continue to cook for a further minute or two.
    3.
    Add the green beans, stock, and tomatoes and simmer for 15-20 minutes until most of the liquid has evaporated.
    4.
    Finely slice the scallions and scatter over the cooked mince to serve.