Keto Beef Chili Cheese Lettuce Cups Recipe

Gluten Free
Lunch
Quick Easy
4.5/5
(15 reviews)
Keto Beef Chili Cheese Lettuce Cups
Zylo Recipes

Description

Imagine sinking your teeth into a crisp, cool lettuce cup brimming with savory, spiced chili beef. This is a dish that balances textures and flavors beautifully. The lettuce provides a refreshing counterpoint to the rich, warm beef, creating a delightful contrast in every bite.

The beef, simmered in a blend of aromatic spices, boasts a depth of flavor that is both comforting and exciting. Hints of chili powder, cumin, and perhaps a touch of paprika create a warm, earthy base, while other seasonings add layers of complexity. The ground beef is cooked to perfection, ensuring it’s tender and juicy.

Each mouthful delivers a satisfying savory punch, making it a wonderfully satisfying and flavorful experience. As you savor the tender beef and crisp lettuce, the tangy cheddar cheese adds another layer of flavor and texture. The sharpness of the cheddar cuts through the richness of the beef, adding a delightful zest to the overall experience.

The cheese also introduces a creamy element that binds the other components together, creating a harmonious blend of flavors. Whether you choose a finely shredded cheddar or opt for a more coarsely grated variety, the cheese is the perfect finishing touch, adding both visual appeal and a burst of flavor. These spiced chili beef lettuce cups are incredibly versatile.

They are excellent for a light yet satisfying lunch, offering a flavorful and healthy alternative to heavier options. The lettuce cups are also ideal as an appetizer for casual gatherings. Their vibrant presentation and enticing aroma are sure to impress your guests, while their ease of preparation makes them a stress-free option for entertaining.

They can be assembled quickly, allowing you to focus on enjoying time with your friends and family. For added convenience, the spiced chili beef can be prepared in advance. This makes it a perfect option for meal prepping.

Simply cook the beef ahead of time and store it in the refrigerator. When you’re ready to eat, just spoon the beef into fresh lettuce cups and top with cheese. You can even enjoy the spiced chili beef cold, adding it to salads or wraps for a quick and flavorful meal on the go.

Whether enjoyed hot or cold, these lettuce cups are a delightful way to enjoy the classic flavors of chili in a light, refreshing, and customizable way.

Preparation Time

Prep Time
7 min
Cook Time
22 min
Total Time
29 min

Nutrition Information

Per 1 servings serving
C
Calories
500 Kcal

C
Carbs
8 g
Fi
Fiber
3 g
Sugar
4 g

P
Protein
30 g

C
Fats
40 g
Saturated Fats 20 g
Unsaturated Fats 15 g

Cholestrol 120 mg
Sodium 700 mg
Potassium 600 mg
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Ingredients

    1.
    Ground Beef
    Ground Beef
    ½ pound
    2.
    Olive Oil
    Olive Oil
    1 tablespoon
    3.
    Green Bell Pepper
    Green Bell Pepper
    ¼ medium - 2 1/2" diameter x 2 3/4"
    4.
    Beef Broth, Bouillon Or Consomme, Homemade
    Beef Broth, Bouillon Or Consomme, Homemade
    ½ cup
    5.
    Tomato Puree
    Tomato Puree
    2 teaspoon
    6.
    Chili Powder
    Chili Powder
    1 teaspoon
    7.
    Gourmet Collection Smoked Paprika by Mccormick
    Gourmet Collection Smoked Paprika by Mccormick
    ½ tsp
    8.
    Garlic Powder
    Garlic Powder
    0.5 teaspoon
    9.
    Onion Powder
    Onion Powder
    0.5 teaspoon
    10.
    Cumin, Ground
    Cumin, Ground
    0.5 teaspoon
    11.
    Oregano, Dried
    Oregano, Dried
    1 teaspoon
    12.
    Cheddar Cheese
    Cheddar Cheese
    ¼ cup, grated
    13.
    Lettuce, Romaine Or Cos
    Lettuce, Romaine Or Cos
    4 innerleaf
    14.
    Salt, Sea Salt
    Salt, Sea Salt
    ¼ teaspoon
    15.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    Heat a tablespoon of olive oil in a large pan over medium-high heat. Add the beef and cook until browned all over.
    2.
    Finely dice the pepper and add to the pan with the beef, along with all the spices, seasonings, and tomato puree. Stir well to combine.
    3.
    Add the beef stock to the pan and simmer for 15 minutes until all the liquid has been absorbed.
    4.
    To serve, divide the chili between the four lettuce cups and scatter over the grated cheese.