Keto Basic Zucchini Pizza Crust Recipe

Gluten Free
Lunch
Sides
Vegetarian
4.9/5
(1145 reviews)
Keto Basic Zucchini Pizza Crust
Zylo Recipes

Description

Imagine a pizza where the crust itself is a delightful garden creation! This recipe unveils the secret to crafting a remarkably flavorful and satisfying zucchini pizza crust, offering a lighter, veggie-packed alternative to traditional dough. The foundation of this unique crust lies in the humble zucchini, finely shredded and artfully combined with egg and parmesan cheese to bind it all together.

The result is a surprisingly sturdy base that maintains a pleasing flexibility, ready to cradle your favorite pizza toppings. The beauty of this zucchini crust lies not only in its lower carbohydrate content but also in its subtle, naturally sweet flavor that complements both savory and vibrant toppings. The parmesan cheese lends a salty, nutty counterpoint, creating a harmonious balance that elevates the entire pizza experience.

Before adding your toppings, consider enhancing the crust's inherent flavors with a sprinkle of dried oregano, basil, onion powder, or garlic powder. These simple additions can transform the crust into a fragrant and irresistible canvas for your culinary creativity. When it comes to toppings, the possibilities are endless!

For a vegetarian feast, load up on colorful sliced bell peppers, earthy mushrooms, juicy tomatoes, briny olives, and vibrant spinach leaves. A scattering of fresh herbs like basil or parsley will add a final flourish of freshness. Meat enthusiasts can indulge in finely shredded chicken, savory pork, or seasoned ground meat crumbles.

Just be mindful of the moisture content of your toppings to prevent a soggy crust. While a classic marinara sauce is always an option, explore other flavorful possibilities to complement the zucchini crust. A creamy Alfredo sauce adds richness and decadence, while a vibrant pesto sauce brings a burst of herbaceous flavor.

With its thin and crispy texture, this zucchini pizza crust offers a guilt-free way to enjoy a beloved comfort food, making it a delightful and versatile dish for any occasion. Each bite offers a symphony of textures and flavors, making this pizza a delightful surprise to anyone who tastes it.

Preparation Time

Prep Time
15 min
Cook Time
55 min
Total Time
1 h 10 min

Nutrition Information

Per 1 slice serving
C
Calories
282 Kcal

C
Carbs
6 g
Fi
Fiber
2 g
Sugar
2 g

P
Protein
9 g

C
Fats
24 g
Saturated Fats 11 g
Unsaturated Fats 11 g

Cholestrol 135 mg
Sodium 311 mg
Potassium 276 mg
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Ingredients

    1.
    Zucchini
    Zucchini
    10 ounce
    2.
    Raw Egg
    Raw Egg
    1 large
    3.
    Salt
    Salt
    ⅛ teaspoon
    4.
    Black Pepper
    Black Pepper
    ⅛ teaspoon
    5.
    Parmesan Cheese
    Parmesan Cheese
    ½ cup, shredded

Instructions

    1.
    Preheat an oven to 300 degrees. Use a vegetable grater to shred a large zucchini into thick shreds. The shredded zucchini should equal the weight listed in the ingredients. Spread the zucchini shreds across a sheet tray lined with parchment paper. Cook the tray in your oven for 30 minutes. You can toss the shreds on the tray after 20 minutes to ensure even cooking.
    2.
    After 30 minutes in the oven, the zucchini shreds should be only slightly moist and some will be lightly golden brown. Let the zucchini cool for 5 minutes until it is cool enough to handle. Toss the zucchini shreds in a mixing bowl with the egg, salt, pepper, and shredded parmesan. Use a spatula to fold the ingredients over until you have a consistent zucchini mixture. Then, turn your oven’s temperature up to 350 degrees.
    3.
    Line your sheet tray with a new piece of parchment paper. Use your spatula to arrange the zucchini mixture on the sheet tray into a circle. The original recipe here should make a 10” thin-crust pizza. Bake the zucchini crust for 22-25 minutes, until the crust has a golden brown edge and you can see the egg and parmesan completely cooked through. You can then cool this finished crust and use it for “leftover” cold pizza recipes. If you want to bake a hot pizza, arrange your sauce and toppings on the finished zucchini crust pizza. Bake the pizza at 350 degrees until you see your toppings cooked and browned and any cheese bubbled and browned as well.