Keto Banana Bread with Coconut Flour Recipe

Breakfast
Desserts
Gluten Free
Sides
Snacks
Vegetarian
4.9/5
(2847 reviews)
Keto Banana Bread with Coconut Flour
Zylo Recipes

Description

Imagine a slice of warm, subtly sweet bread, its crumb tender and moist, offering a delightful alternative for those seeking grain-free options. This unique loaf, crafted with coconut flour, presents a departure from typical nut-based recipes, delivering a distinct flavor and texture that stands on its own. It’s a bread that invites you to savor each bite, whether enjoyed as a simple snack or as part of a more elaborate meal.

The delicate sweetness of banana permeates the bread, offering a comforting and familiar flavor. For those who prefer a less sweet or lower carbohydrate option, the banana can easily be omitted, resulting in a more neutral taste that pairs well with a variety of toppings and spreads. The aroma alone is enough to entice, filling your kitchen with the inviting scent of warm baking.

Beyond its delightful taste, this bread also offers a satisfyingly substantial texture. The coconut flour lends a slightly dense yet surprisingly airy crumb, creating a mouthfeel that is both comforting and unique. Each slice is rich and fulfilling, making it a great option to keep you feeling satiated.

The versatility of this bread extends to its preparation and storage. It freezes exceptionally well, allowing you to enjoy a slice whenever the craving strikes. Simply wrap individual slices and store them in the freezer for up to three months.

When ready to enjoy, a quick zap in the microwave brings it back to its warm, soft glory. For optimal freshness, it’s best enjoyed within a couple of days if stored at room temperature, owing to its high moisture content. However, freezing ensures that you can extend its shelf life and savor its delightful flavor for weeks to come.

Whether you choose to enjoy it plain, toasted with a pat of butter, or alongside your favorite sugar-free toppings, this coconut flour bread is sure to become a staple in your kitchen.

Preparation Time

Prep Time
15 min
Cook Time
1 h 0 min
Total Time
1 h 15 min

Nutrition Information

Per 1 piece serving
C
Calories
280 Kcal

C
Carbs
8 g
Fi
Fiber
5 g
Sugar
2 g

P
Protein
6 g

C
Fats
25 g
Saturated Fats 18 g
Unsaturated Fats 6 g

Cholestrol 100 mg
Sodium 150 mg
Potassium 100 mg
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Ingredients

    1.
    Coconut flour
    Coconut flour
    0.33 cup
    2.
    Baking powder
    Baking powder
    2 tsp
    3.
    Salt, sea salt
    Salt, sea salt
    0.25 tsp
    4.
    Psyllium Husk Powder
    Psyllium Husk Powder
    3 tbsp
    5.
    Monk Fruit Erythritol Blend
    Monk Fruit Erythritol Blend
    0.75 cup
    6.
    Raw egg
    Raw egg
    5 large
    7.
    Banana
    Banana
    4 oz
    8.
    Banana Extract
    Banana Extract
    2 tsp
    9.
    Vanilla extract
    Vanilla extract
    0.5 tsp
    10.
    Coconut oil
    Coconut oil
    1.5 tbsp
    11.
    Monk Fruit Erythritol Blend
    Monk Fruit Erythritol Blend
    0.75 cup
    12.
    Almond milk
    Almond milk
    1 tbsp

Instructions

    1.
    Preheat the oven to 350 F. Spray a loaf pan with nonstick cooking spray, optionally lining it with parchment paper for easy removal. Combine the dry ingredients using a whisk.
    2.
    Add the eggs, mashed banana, extracts, and coconut oil to the dry ingredients. Mix well with the whisk until just combined, leaving small pieces of banana visible.
    3.
    Pour the batter into the prepared loaf pan. Bake for 45-50 minutes, or until golden brown, puffed, and no longer jiggly. Gluten-free breads often require longer baking times.
    4.
    Allow the loaf to cool completely before removing it from the pan. For the glaze, combine ¼ cup powdered sweetener and 1 tbsp almond milk. Drizzle the glaze over the cake. Slice into 12 pieces. Store in the fridge for up to one week or freeze for up to three months.