Keto Balsamic Roasted Chicken Thighs with Radishes Recipe

Gluten Free
Lunch
Main Dishes
Quick Easy
4.5/5
(13 reviews)
Keto Balsamic Roasted Chicken Thighs with Radishes
Zylo Recipes

Description

Imagine sinking your teeth into chicken thighs, their skin burnished to a beautiful mahogany, glazed with a rich, sweet, and tangy sauce. This isn't just any chicken; it's a symphony of flavors, where the deep, concentrated notes of balsamic vinegar dance with the subtle sweetness of syrup and the herbaceous aroma of fresh rosemary. The chicken, baked to succulent perfection, practically falls off the bone, each bite a melt-in-your-mouth experience.

The magic begins with the glaze. The balsamic vinegar, reduced to a syrupy consistency, lends a complex sweetness with hints of dark fruit and a pleasant tartness that cuts through the richness of the chicken. The syrup adds a touch of caramel-like sweetness, creating a beautiful glaze that caramelizes in the oven, clinging to the chicken and intensifying the flavors.

Fresh rosemary, with its piney, earthy notes, infuses the chicken with a fragrant aroma that awakens the senses. But the deliciousness doesn't stop there. Accompanying these flavorful chicken thighs are tender roasted radishes.

Often overlooked, radishes transform in the oven, their sharp, peppery bite mellowing into a subtle sweetness. Roasting brings out their natural sugars, creating a tender, slightly caramelized vegetable that perfectly complements the richness of the chicken. Their vibrant color adds a pop of visual appeal to the plate, making this dish as beautiful as it is delicious.

This dish is more than just a meal; it's an experience. Whether it's a relaxed Sunday lunch with family or a simple weeknight dinner, these balsamic-glazed chicken thighs with roasted radishes are sure to impress. It's a complete one-pan meal, making cleanup a breeze.

The combination of sweet, tangy, and savory flavors, combined with the tender texture of the chicken and the subtly sweet radishes, will leave you wanting more. It's a dish that's both comforting and sophisticated, simple to prepare yet bursting with flavor.

Preparation Time

Prep Time
10 min
Cook Time
40 min
Total Time
50 min

Nutrition Information

Per 1 servings (per chicken thigh) serving
C
Calories
370 Kcal

C
Carbs
8 g
Fi
Fiber
2 g
Sugar
4 g

P
Protein
30 g

C
Fats
25 g
Saturated Fats 6 g
Unsaturated Fats 17 g

Cholestrol 150 mg
Sodium 300 mg
Potassium 400 mg
AI logo Zylo AI

Your Personal
Nutrition
Guide

Avatar 1 Avatar 2 Avatar 3 Avatar 4
More than 230K
downloads
4.9/5 out of 3k reviews
Live ! Download now on Android !

Ingredients

    1.
    Radish, Raw
    Radish, Raw
    14 ounce
    2.
    Chicken Thigh With Skin
    Chicken Thigh With Skin
    6 medium
    3.
    Olive Oil
    Olive Oil
    1 tablespoon
    4.
    Balsamic Vinegar
    Balsamic Vinegar
    1 tablespoon
    5.
    Rosemary, Fresh
    Rosemary, Fresh
    1 tablespoon
    6.
    Maple Flavored Syrup by Lakanto
    Maple Flavored Syrup by Lakanto
    ½ tablespoon
    7.
    Salt, Sea Salt
    Salt, Sea Salt
    ¼ teaspoon
    8.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    Preheat the oven to 400 Fahrenheit.
    2.
    Arrange the chicken thighs across a large shallow oven tray. Add the balsamic, lakanto and oil to a small mixing bowl. Finely chop the rosemary and add to the bowl along with the salt and pepper. Stir well to combine.
    3.
    Drizzle the marinade over the chicken thighs.
    4.
    Transfer the chicken to the oven to bake for 15 minutes. Trim the tips and bottoms from the radishes and slice in half. After 15 minutes add to the tray with the chicken, spooning over the tray juices.
    5.
    Bake for a further 20-25 minutes until the chicken is cooked through and golden brown. Serve with salad or steamed green beans.