Keto Bacon Wrapped Zucchini Recipe

Gluten Free
Lunch
Quick Easy
Snacks
4.6/5
(1517 reviews)
Keto Bacon Wrapped Zucchini
Zylo Recipes

Description

Imagine biting into a tender zucchini half, its mild sweetness enhanced by a fragrant blend of garlic and the savory tang of parmesan cheese. Each bite is a delightful contrast of textures, as the soft zucchini gives way to the crispy, smoky embrace of bacon that encases it. The aroma alone is enough to awaken the appetite, a tantalizing mix of roasted garlic, melted cheese, and sizzling bacon.

This dish is incredibly versatile. Picture it gracing your table as a light and flavorful lunch, paired with a vibrant, leafy salad. The bright greens and tangy vinaigrette provide a counterpoint to the richness of the zucchini, creating a perfectly balanced meal.

Alternatively, envision it as an enticing starter, setting the stage for a memorable dinner. Its appealing presentation, with the vibrant green zucchini peeking out from beneath the golden-brown bacon, is sure to impress your guests. The preparation is simple, allowing the natural flavors of the ingredients to shine through.

The zucchini halves, gently seasoned, become meltingly tender as they bake, absorbing the aromatic essence of the garlic and the salty, umami notes of the parmesan. The bacon, carefully wrapped around each half, crisps to perfection, adding a satisfying crunch and a smoky depth that elevates the dish to new heights. This recipe is a celebration of simple ingredients transformed into something extraordinary.

It's a dish that appeals to both the eye and the palate, offering a harmonious blend of flavors and textures that will leave you wanting more. Whether you're looking for a quick and easy lunch, an impressive appetizer, or a satisfying side dish, these bacon-wrapped zucchini halves are sure to become a new favorite. Each bite is an explosion of taste, a testament to the magic that happens when fresh, high-quality ingredients are combined with a little culinary creativity.

Preparation Time

Prep Time
6 min
Cook Time
25 min
Total Time
31 min

Nutrition Information

Per 1 servings serving
C
Calories
280 Kcal

C
Carbs
5 g
Fi
Fiber
2 g
Sugar
2 g

P
Protein
9 g

C
Fats
25 g
Saturated Fats 10 g
Unsaturated Fats 12 g

Cholestrol 60 mg
Sodium 400 mg
Potassium 500 mg
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Ingredients

    1.
    Bacon
    Bacon
    4 slice - 6" long
    2.
    Garlic
    Garlic
    1 clove
    3.
    Parmesan Cheese
    Parmesan Cheese
    1 tablespoon, grated
    4.
    Zucchini
    Zucchini
    1 small
    5.
    Olive Oil
    Olive Oil
    ½ tablespoon
    6.
    Salt, Sea Salt
    Salt, Sea Salt
    ⅛ teaspoon
    7.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    Preheat the oven to 400 degrees Fahrenheit.
    2.
    Slice the zucchini in half lengthwise and carefully score a criss-cross pattern into the flesh of each zucchini half.
    3.
    Crush the garlic and sprinkle over the zucchini halves along with the parmesan, salt and pepper. Use your hands to rub the garlic and seasonings into the scored zucchini flesh.
    4.
    Wrap two strips of bacon tightly around each zucchini half.
    5.
    Arrange the zucchini on a shallow oven tray and drizzle with the oil. Transfer to the oven for 20-25 minutes to bake or until the zucchini is tender and the bacon is golden and cooked through.