Keto Bacon Wrapped Asparagus Recipe

Gluten Free
Paleo
Quick Easy
Sides
4.5/5
(20 reviews)
Keto Bacon Wrapped Asparagus
Zylo Recipes

Description

Imagine vibrant green asparagus spears, each one glistening with a delicate sheen of oil, their tips kissed with a hint of golden brown. These are not your grandmother's overcooked vegetables; these asparagus retain a delightful crisp-tender texture, a satisfying snap that gives way to a mellow, earthy sweetness. Woven amongst the verdant stalks are strips of perfectly rendered bacon, their smoky aroma filling the air, promising a burst of savory indulgence with every bite.

The bacon, crisped to perfection, offers a delightful textural counterpoint to the asparagus – a satisfying crunch that yields to a melt-in-your-mouth richness. The interplay of textures is a symphony on the palate, a testament to the simple elegance of this dish. The flavor profile is equally compelling.

The inherent sweetness of the asparagus is beautifully balanced by the salty, smoky depth of the bacon. Each element enhances the other, creating a harmonious blend that is both comforting and sophisticated. A whisper of seasoning – perhaps just a pinch of sea salt and a grind of black pepper – is all that's needed to elevate the natural flavors of these high-quality ingredients.

This dish is a celebration of simplicity, allowing the inherent goodness of the asparagus and bacon to truly shine. It's a versatile creation, equally at home as a refined side dish accompanying a perfectly grilled steak or as a satisfying component of a larger meal. It can be served warm, allowing the aromas to fully bloom, or at room temperature, making it an ideal choice for gatherings and potlucks.

Consider serving it alongside grilled chicken or fish, or incorporating it into a vibrant salad. The possibilities are endless. This dish is more than just a combination of vegetables and meat; it's an experience, a moment of pure culinary pleasure that is sure to delight your senses.

Preparation Time

Prep Time
10 min
Cook Time
15 min
Total Time
25 min

Nutrition Information

Per 1 4 pieces serving
C
Calories
220 Kcal

C
Carbs
2 g
Fi
Fiber
1 g
Sugar
1 g

P
Protein
9 g

C
Fats
20 g
Saturated Fats 8 g
Unsaturated Fats 10 g

Cholestrol 40 mg
Sodium 300 mg
Potassium 100 mg
AI logo Zylo AI

Your Personal
Nutrition
Guide

Avatar 1 Avatar 2 Avatar 3 Avatar 4
More than 230K
downloads
4.9/5 out of 3k reviews
Live ! Download now on Android !

Ingredients

    1.
    Asparagus, Raw
    Asparagus, Raw
    4-½ ounce
    2.
    Bacon
    Bacon
    4 slice - 6" long

Instructions

    1.
    Bring a pot of salted water to a boil over high heat. Trim approximately 8 asparagus spears to about 8 inches in length. You can choose to leave the tips intact or remove them. Blanch the asparagus in the boiling water for exactly 3 minutes to maintain their crisp-tender texture.
    2.
    After blanching, immediately drain the asparagus and rinse them under very cold water until they are no longer hot to stop the cooking process. Pat the asparagus dry with paper towels. Separately, slice 4 strips of bacon lengthwise to create 8 thinner strips for wrapping.
    3.
    Wrap each asparagus spear with a strip of bacon, leaving small gaps between each wrap to allow for even cooking and prevent the bacon from becoming soggy.
    4.
    Heat a non-stick pan over medium heat. Place 4 bacon-wrapped asparagus spears in the hot pan with the seam-side down. Cook for approximately 4 minutes, then gently rotate them to cook the bacon evenly on all sides without letting the bacon unravel. Ensure the bacon is crisp and golden brown.
    5.
    Repeat the cooking process with the remaining asparagus. Serve immediately while hot for the best flavor and texture. Enjoy!