Keto Bacon and Zucchini Strips Recipe

Gluten Free
Paleo
Quick Easy
Sides
4.7/5
(2723 reviews)
Keto Bacon and Zucchini Strips
Zylo Recipes

Description

This simple side dish transforms everyday zucchini into something truly special. Imagine tender-crisp slices of zucchini, their mild sweetness enhanced by the salty, smoky allure of perfectly crisped bacon. The zucchini is cooked just enough to soften, retaining a slight bite that contrasts beautifully with the brittle and yielding bacon.

Each bite is an exploration of textures and flavors that complement each other harmoniously. The savory bacon, rendered to crispy perfection, infuses the zucchini with its rich, smoky essence. The natural saltiness of the bacon delicately seasons the vegetables, eliminating the need for excessive additional spices.

The rendered bacon fat coats the zucchini, creating a luxurious mouthfeel that elevates the dish beyond simple vegetables. This recipe is incredibly versatile, fitting seamlessly alongside a variety of main courses. Picture it accompanying a grilled steak, its savory notes cutting through the richness of the meat.

Or perhaps paired with roasted chicken, the crispy bacon echoing the chicken's golden skin. It's equally delightful with fish, adding a touch of indulgence to lighter fare. Beyond its versatility, this zucchini and bacon pairing offers a satisfying and flavorful way to enjoy your vegetables.

The combination is quick to prepare, making it ideal for weeknight dinners, yet elegant enough to serve at a casual gathering. It's a dish that appeals to both adults and children, offering a palatable way to incorporate vegetables into a balanced meal. Consider adding a touch of freshly ground black pepper just before serving to further enhance the flavors.

A sprinkle of red pepper flakes can also bring a gentle heat. The beauty of this dish lies in its simplicity and adaptability. Feel free to experiment with different variations to create your own signature rendition of this classic combination.

Preparation Time

Prep Time
8 min
Cook Time
18 min
Total Time
26 min

Nutrition Information

Per 1 servings serving
C
Calories
320 Kcal

C
Carbs
5 g
Fi
Fiber
2 g
Sugar
3 g

P
Protein
14 g

C
Fats
28 g
Saturated Fats 12 g
Unsaturated Fats 14 g

Cholestrol 75 mg
Sodium 450 mg
Potassium 500 mg
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Ingredients

    1.
    Zucchini
    Zucchini
    7 ounce
    2.
    Bacon
    Bacon
    5 slice - 6" long
    3.
    Black Pepper
    Black Pepper
    ¼ teaspoon

Instructions

    1.
    Prepare the zucchini by trimming the ends of a large squash. Cut approximately 20 pieces, each about 4x1 inches in size. Pat the zucchini dry with a paper towel to ensure easier cooking.
    2.
    Stack 5 long strips of bacon on top of each other. Slice the stack lengthwise and then crosswise to create 20 bacon strips.
    3.
    Heat a pan over medium heat and add the bacon strips. Cook to your desired crispness; crispier bacon is generally preferred for this dish, but a mix of textures is also acceptable. If necessary, cook the bacon in two batches to avoid overcrowding the pan.
    4.
    Remove the cooked bacon from the pan, leaving the rendered grease behind. Reduce the heat to medium-low and arrange the zucchini in the hot grease, working in batches if necessary. Sprinkle a pinch of pepper over the zucchini.
    5.
    Cook the zucchini in the bacon grease for 2-3 minutes, until golden brown but still firm. Flip the zucchini and cook the other side until similarly browned.
    6.
    Gently toss the cooked zucchini and bacon strips together. Divide the mixture in half and serve immediately.